Diptis Physiotherapy Led Pilates

Diptis Physiotherapy Led Pilates

About Diptis Physiotherapy Led Pilates

Royal Alexandra Hospital Corsebar Road, Paisley PA2 9PN
07426492984
Facebook information can be found here
Listed Under Activities - Pilates 

This is a Physiotherapist Led Pilates class.
This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715 PM.
Bookings have to be made prior to attending and are based on block. One block consists of 6 classes. Each class costs £8per class. so £48 per block has to be paid prior to commencing each block.
suitable for all age groups.

Pilates is a form of mind body exercise focusing on core strength, proper posture and movement patterns. It is a low impact exercise and helps to improve flexibility, muscle strength and endurance.

Come and join, you will never look back!

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