About Fresh Yoga
||Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA
||Fresh Yoga Website
||Facebook information can be found here
1 hour Vinyasa Flow Yoga Class: £5 7pm
Vinyasa Flow is a dynamic form of yoga where poses flow into each other on a one breath, one movement basis.
This is an inclusive class designed to appeal to anyone with a reasonable level of fitness, from a complete beginner through to someone with an established practice.
Please arrive 5-10mins before the class.
Wear loose comfortable clothing and if you have your own mat please bring it along, as I only have a couple of spares.
Make sure you are well hydrated before class and have not eaten for at least 2 hours, preferably longer.
Any questions please feel free to call, message or email.
Upcoming Events at Fresh Yoga
Sorry, but we have no upcoming events for Fresh Yoga. If you know of an event taking place at Fresh Yoga or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
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