Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.
Easy to follow exercises that can be done seated or standing with or without support.
Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.
Monday at 1.30pm, Old Gourock and Ashton Parish Church
Tues. at 10.30am, Cargill Hall, Bridge of Weir
Tues. at 2pm, West Burn Church, Greenock
Thurs. at 10.30am, Carrick Centre, Houston
Thurs. at 2.30pm, Old Library, Kilbarchan
Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Sorry, but we have no upcoming events for Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde. If you know of an event taking place at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
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