Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.
Easy to follow exercises that can be done seated or standing with or without support.
Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.
Monday at 1.30pm, Old Gourock and Ashton Parish Church
Tues. at 10.30am, Cargill Hall, Bridge of Weir
Tues. at 2pm, West Burn Church, Greenock
Thurs. at 10.30am, Carrick Centre, Houston
Thurs. at 2.30pm, Old Library, Kilbarchan
Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Sorry, but we have no upcoming events for Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde. If you know of an event taking place at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
This year a new death-defying and extreme circus is descending on the UK as part of it’s European tour! Don't miss Circus Extreme at intu Braehead between the 25th July and 4th August!
Free, fun and fantastic! Renfrewshire Libraries run several interactive song, rhyme and story Bookbug sessions throughout the week!
Paisley First are promising a day out of this world in Paisley town centre this summer with their Bricks in Space Summer Trail!
Monaco Boys Choir will be performing at Paisley Methodist Church for one night only on Thursday 18th July, as part of their tour of Scotland and England!
Football, dance, gaming, DJ workshops and much more will be available for young people aged 8 to 16 to take part in for free this summer courtesy of Street Stuff!
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