New Mums New You
About New Mums New You
New Mums New You is coming to Renfrewshire in 2015!
Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.
'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.
Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.
Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.
Upcoming Events at New Mums New You
Sorry, but we have no upcoming events for New Mums New You. If you know of an event taking place at New Mums New You or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Children: Baby and Toddler Activities in Renfrewshire
It should be a great day for all the family when Barshaw Park hosts its annual gala day on Saturday 22nd June 2019!
Free, fun and fantastic! Renfrewshire Libraries run several interactive song, rhyme and story Bookbug sessions throughout the week!
Time to look out your running shoes and get in training for the 2019 Paisley 10k Road Race and Fun Run when it returns on Sunday 18th August!
Come along to Crossreach Waterfront Campus with the whole family to enjoy a day of fun and entertainment at Erskine Gala Day on Saturday 22nd June!
In this hilarious black comedy, Horsehead Theatre takes a nostalgic look at school days, filled with psycho teachers, class jokers and playground feuds. All set to a cracking 70s/80s soundtrack!
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