New Mums New You
About New Mums New You
New Mums New You is coming to Renfrewshire in 2015!
Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.
'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.
Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.
Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.
Upcoming Events at New Mums New You
Sorry, but we have no upcoming events for New Mums New You. If you know of an event taking place at New Mums New You or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Children: Baby and Toddler Activities in Renfrewshire
Paisley First's five week Christmas spectacular, WinterFest is returning to the streets of Paisley town centre this festive season!
With a whole host of hilarious characters, fantastic original music, and the liveliest, most energetic chorus of young actors you don't want to miss PACE Youth Theatre's pantomime The Snow Queen!
Back for another White Christmas, Santa And The Snow will take your child on a journey through Elf School, Santa’s Workshop, Meeting Santa himself and a custom built Snow Play Area!
Come and join us for the biggest panto in Inverclyde this festive season with Jack & the Beanstalk at the Beacon Arts Centre!
It's time to get 'dolled' up and get your skates on because we're heading to Toy Town for the brand new seasonal spectacular from Anya, Kevin, Gary and Bonzo the Dog at Johnstone Town Hall!
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