New Mums New You

New Mums New You

About New Mums New You

41 Blackstoun Road, Paisley PA3 1LU
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New Mums New You is coming to Renfrewshire in 2015!

Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.

'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.

Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.

Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.

Upcoming Events at New Mums New You

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Popular Events

Barshaw Gala Day
It should be a great day for all the family when Barshaw Park hosts its annual gala day on Saturday 23rd June!
Disney On Ice presents Dream Big
Disney On Ice returns to intu Braehead arena this September with all new show, Dream Big, featuring Moana and Maui for the first time!
Paisley Prosecco Festival
The Viva Prosecco Festival is heading to Paisley on the 18th of August for 2 fun filled sessions! Join us for a fun filled party celebrating Italy’s finest export!
Walking Tours of Historical Paisley
Walking Tours on Wheels offer a wide range of daily tours to suit your particular interest in Paisley!
Chris Packham’s Bioblitz!
Chris Packham will be visiting 50 wildlife sites across the UK to highlight the extent to which the nation’s wildlife is under threat, catch him at RSPB Lochwinnoch on Sunday 15th July!