New Mums New You

New Mums New You

About New Mums New You

41 Blackstoun Road, Paisley PA3 1LU
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New Mums New You is coming to Renfrewshire in 2015!

Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.

'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.

Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.

Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.

Upcoming Events at New Mums New You

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Popular Events

MacFloyd return to Paisley Town Hall on November 9th with their new show for 2018. Everything Under The Sun!
Disney On Ice presents Dream Big
Disney On Ice returns to intu Braehead arena this September with all new show, Dream Big, featuring Moana and Maui for the first time!
Paisley Halloween Festival
Renfrewshire is getting set to host a spooky spectacular as the Halloween festival returns to Paisley for two days on Friday 26th and Saturday 27th October!
Tai Chi Movements for Wellbeing Course
Join Tai Chi teacher Teena Gould at Paisley Methodist Central Hall for a seven week course on Tai Chi Movements for Wellbeing.
Reminiscing Morning
Join Senior Connections, part of Elim Christian Fellowship Paisley, for a chat over a cup of tea about your memories of growing up in Paisley and beyond!

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