New Mums New You
About New Mums New You
New Mums New You is coming to Renfrewshire in 2015!
Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.
'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.
Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.
Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.
Upcoming Events at New Mums New You
Sorry, but we have no upcoming events for New Mums New You. If you know of an event taking place at New Mums New You or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Children: Baby and Toddler Activities in Renfrewshire
Paisley's Food & Drink Festival is a celebration of the best that Scotland’s larder has to offer with plenty of food-related fun across the entire weekend!
Bring the kids along and have a magical day out with the family at the Erskine Bridge Hotel on Sunday 24th February!
Enjoy an evening of mediumship at Johnstone Town Hall with the popular star of TV's Street Psychic, Psychic Private Eyes and Psychic Academy, Tony Stockwell!
Join Academia De Salsa for a fun and friendly beginners salsa course at La Rambla, Paisley which will guide you through your first salsa steps!
Would you like to work in Creative Sector? Contact Invest in Renfrewshire to book in for one of their upcoming Information Sessions at the Russell Institute!
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