New Mums New You

New Mums New You

About New Mums New You

41 Blackstoun Road, Paisley PA3 1LU
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New Mums New You is coming to Renfrewshire in 2015!

Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.

'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.

Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.

Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.

Upcoming Events at New Mums New You

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Popular Events

Paisley First WinterFest
Paisley First's five week Christmas spectacular, WinterFest is returning to the streets of Paisley town centre this festive season!
Jack and the Beanstalk
PACE Theatre Company return to Paisley Arts Centre this Christmas with the exciting tale of Jack and the Beanstalk!
Santa’s Grotto at Ingliston
Children will receive a seasonal treat when they meet Santa at Ingliston Country Club & Hotel this December!
Hogmanay Gala Dance
The Erskine Bridge Hotel have a full evening of fun and entertainment planned for their annual Hogmanay Gala Dance!
Cinderella Panto Trip
Get into the festive spirit with The Bowfield, join them for a three course meal before being transported into Glasgow to catch Cinderella at The Pavilion!

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