New Mums New You
About New Mums New You
New Mums New You is coming to Renfrewshire in 2015!
Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.
'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.
Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.
Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.
Upcoming Events at New Mums New You
Sorry, but we have no upcoming events for New Mums New You. If you know of an event taking place at New Mums New You or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Children: Baby and Toddler Activities in Renfrewshire
Annual art show, Art Off The Square at Kilbarchan Parish Church promises another excellent exhibition of artwork, sculpture and jewellery!
Back for another White Christmas, Santa And The Snow will take your child on a journey through Elf School, Santa’s Workshop, Meeting Santa himself and a custom built Snow Play Area!
The Mystic & Holistic Festival, celebrating everything Mind, Body & Soul returns by popular demand to Greenock and a new venue for 2019 the Custom House Hotel!
The annual Johnstone Gala Day, organised by Johnstone Community Council, is being held at Thomas Shanks Park on Sunday 25th August!
Sir William Wallace was born in Elderslie in 1270 and every year the local residents host Wallace Day to celebrate their local hero, this year's event is on Saturday 24th August!
Advertise With Us
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!
Click here to find out more »