About Paisley Metafit
||St Pauls Church Brediland Road, Paisley PA2 0HE
||Facebook information can be found here
The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!
Metafit combines bodyweight training with conventional interval training using only the weight of your body, no weights or equipment. If you push yourself to your maximum capacity during the 30 minutes you'll keep burning calories for up to 24 hours!!
Classes are £3 and are held at St Pauls Church Hall Foxbar on Saturday 10.30-11.00am & Tuesday 6.45-7.15pm.
Upcoming Events at Paisley Metafit
Sorry, but we have no upcoming events for Paisley Metafit. If you know of an event taking place at Paisley Metafit or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
Alastair Savage and Friends present a special Rabbie Burns Day lunchtime concert in the magnificent setting of Paisley Abbey!
The festive season is just around the corner and what better way to welcome winter than ice skating at intu Braehead!
Explorer the woodland trail and search for the hidden wooden snowmen on RSPB Lochwinnoch's wintry treasure Hunt!
For one day only you can enjoy a luxury continental breakfast at Houston & Killellan Kirk with all donations going towards solar lamps for school students in Mwandi in Zambia!
Join Beautiful Wild Textiles at The Haberdashery in Paisley for a fun and relaxed Bottle Lampshade Making Workshop on February 1st!
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