About Paisley Metafit
||St Pauls Church Brediland Road, Paisley PA2 0HE
||Facebook information can be found here
The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!
Metafit combines bodyweight training with conventional interval training using only the weight of your body, no weights or equipment. If you push yourself to your maximum capacity during the 30 minutes you'll keep burning calories for up to 24 hours!!
Classes are £3 and are held at St Pauls Church Hall Foxbar on Saturday 10.30-11.00am & Tuesday 6.45-7.15pm.
Upcoming Events at Paisley Metafit
Sorry, but we have no upcoming events for Paisley Metafit. If you know of an event taking place at Paisley Metafit or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
The Fox & Hounds' Beer & Music Festival is back on Sunday 26th May and they can't wait to welcome you all to their annual party!
Bring the family along to St Aidan's Church, Johnstone on Saturday 22nd June for their annual fete... it's a fun day out for everyone!
The Three Churches Inn in Lochwinnoch is hosting a fantastic Family Fun Day on Sunday 26th May as part of a full weekend of Bank Holiday entertainment!
100s of bikes are expected to take part in the Erskine Motorbike Meet on Sunday 26th May, an amazing fun day out that the kids will love!
intu Braehead's Family Club is celebrating its first birthday over the May Bank Holiday weekend and everyone is invited!
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