About Paisley Metafit
||St Pauls Church Brediland Road, Paisley PA2 0HE
||Facebook information can be found here
The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!
Metafit combines bodyweight training with conventional interval training using only the weight of your body, no weights or equipment. If you push yourself to your maximum capacity during the 30 minutes you'll keep burning calories for up to 24 hours!!
Classes are £3 and are held at St Pauls Church Hall Foxbar on Saturday 10.30-11.00am & Tuesday 6.45-7.15pm.
Upcoming Events at Paisley Metafit
Sorry, but we have no upcoming events for Paisley Metafit. If you know of an event taking place at Paisley Metafit or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
Roll up, roll up! Immerse yourself in the weird and wonderful world of Dark Circus at the Paisley Halloween Festival on Friday 25th and Saturday 26th October!
Paisley's 'Jazz Chanteuse', Evelyn Laurie, is performing a set of traditional Scottish songs given a jazz twist, accompanied by multi award winning young jazz pianist, Fergus McCreadie!
Dogs of all shapes and sizes will descend on Barshaw Park on Sunday 22nd September as a mass dog walk takes place as part of Renfrewshire’s successful Team Up to Clean Up campaign!
With a whole host of hilarious characters, fantastic original music, and the liveliest, most energetic chorus of young actors you don't want to miss PACE Youth Theatre's pantomime The Snow Queen!
Join us on the shores of Castle Semple on Sunday 20th October to admire a dazzling array of beautiful cars at the annual Classic Car Show!
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