Pilates Classes at Kilbarchan Old Library Centre
About Pilates Classes at Kilbarchan Old Library Centre
Pilates is a body conditioning routine that may help to improve flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back.
It offers a low impact workout.
The classes are suitable for all levels of ability.
Upcoming Events at Pilates Classes at Kilbarchan Old Library Centre
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