Aerial Roots Yoga and Pilates - Online Classes

Join Aerial Roots Yoga and Pilates for our online live classes running daily Monday to Friday, we are keeping it simple, healthy and fun!

Aerial Roots Yoga and Pilates - Online Classes

About Aerial Roots Yoga and Pilates - Online Classes

We are now running all our studio classes online.

This next few weeks focus in classes...
Keeping moving..
Strengthening the lungs..
Working on immune boosting
Firing up the metabolism.
Strengthening our liver to aid cleansing & detoxing..
Looking after & moving stagnant energy.
Calming & focusing the mind.
Better sleep

Try one of our... Pilates workout, Seasonal Yoga & Body clock reset Yoga working with Chi Gong/TCM Traditional Chinese Medicine, Yin Restoring Yoga, Chakra Balancing & Pranayama breathwork.

Classes run daily Monday to Friday

Ask about Seasonal Yoga Teacher Training starts September 2020.

While we take every opportunity to ensure the details for Aerial Roots Yoga and Pilates - Online Classes are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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