Low impact, a gentler class which suits all abilities. Can be done SEATED or STANDING.
Offering dance and seated exercise to everyone in the Renfrewshire area.
Fun & Sociable Exercise for All!
Everyone deserves the opportunity to dance, regardless of age and ability.
StrictlyTAPDance & TAPfit offers affordable and enjoyable dance sessions for all, including TAPfit and dance classes in a variety of settings from care homes, Community, to your own home.
All TAPfit classes are Pay As You Go. As studio class numbers are limited, booking is required.