Street Fit With Lauren

Street Fit With Lauren

About Street Fit With Lauren

Per4mance Studios Thorn Brae, Johnstone PA5 8HE
Facebook information can be found here

STREET FIT WITH LAUREN IS A FITNESS WORKOUT WHERE YOU WILL HAVE LOTS OF FUN, MAKE NEW FRIENDS WHILST GETTING FIT DANCING TO SOME GREAT MUSIC.

THERE ARE 6 ASPECTS OF THIS WORKOUT WHICH ARE WARM UP, CARDIO, UPPER BODY, LOWER BODY CORE & COOL DOWN.

ITS A GREAT WORKOUT AND LOTS OF FUN.

COME JOIN IN THE FUN EVERY TUESDAY AT 7PM-8PM PER4MANCE STUDIOS JOHNSTONE.

DONT DELAY BOOKING WITH MYSELF!

Street Fit also known as Street Dance FitnessĀ® is the first dance fitness program in the UK based around the phenomenon of street dance.

With the popularity of dance acts such as Diversity and Flawless at an all time high, and with a nation desperate to shed weight, Street Fit have come up with the perfect blend of edgy dance moves and intense fat-burning exercise.

Street Dance Fitness is an exciting new exercise discipline. The UK's fastest growing fitness activities, which is endorsed by Reps & Skills Active. Street Fit harnesses the aerobic and muscle-toning aspects of street dance to create fun, high-energy Street Dance FitnessĀ® routines.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Street Fit With Lauren are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Street Fit With Lauren

Related Links

Per4mance Studios

Per4mance Studios

20 Thorn Brae, Johnstone PA5 8HE

Per4mance studios is a purpose-built center for dance and the performing arts, comprising four spacious studios, reception, large changing room and a...
Read more

More Health and Fitness in Renfrewshire

Origins Fitness Personal Training

Origins Fitness Personal Training

Unit 18 Abercorn Industrial Unit Abercorn Street, Paisley PA3 4AY

Origins Fitness is East Renfrewshire and Renfrewshires newest and best Personal Trainers.Running PT sessions at our fully equipped gym or at home, we...
Read more

Riverfront Leisure Club

Riverfront Leisure Club

Riverfront Leisure Club Erskine Bridge Hotel, Erskine PA8 6AN

Optimum health and fitness is within your sights at Riverfront Health Club & Beauty at The Erskine Bridge Hotel & Spa. Our air-conditioned gym is fully...
Read more

Fit 4Ever Weekly Boot Camp Renfrew

Fit 4Ever Weekly Boot Camp Renfrew

Robertson Park Paisley Road, Renfrew PA4 8NF

Boot Camp In Renfrew At The Robertson Park. Get FIT in 2015 and enjoy Outdoor Exercise and Lose Weight. Sunday 9am-10am at Robertson Park, Renfrew for...
Read more

Curves Paisley

Curves Paisley

12A Silk Street, Paisley PA1 1HG

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...
Read more

Active Communities: Buggy Buddies

Active Communities: Buggy Buddies

Active Communities: Buggy Buddies , Various Locations Renfrewshire

Getting back into exercise after having a baby can be an uphill struggle, Active Communities' Buggy Buddies classes can help!
Read more

John Dennett Fat Burn Extreme

John Dennett Fat Burn Extreme

X-Fit Gym Paisley Scotts Road, Paisley PA2 7AN

Fat Burn Extreme (FBX) is a fixed 20 minute high intensity, maximal work out class. Many benefits of this class include: Short, simple, safe, effective...
Read more

MC Fabfit

MC Fabfit

, Various Locations Renfrewshire

Welcome to my new fitness concepts in Renfrewshire that are designed for you in mind to become "Fabulous and Fitter". Here is a list of my classes to...
Read more

Renfrew Leisure Centre

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

This excellent sports facility opened its doors to the public in June 2004 and has become hugely popular with the people of Renfrew thanks to its range...
Read more

Ladies In Training

Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...
Read more

Zumba With Cheryl

Zumba With Cheryl

, Various Locations Renfrewshire

Zumba with Cheryl - Your body will thank you for it!Wednesday's @ 7pmLochbarr Leisure Services,LochwinnochSaturday's @ 9:30amJohnstone Community Sports...
Read more

All Health and Fitness listings in Renfrewshire

Sponsored Links

Popular Events

Halloween at The Parking Lot Social: Glasgow
The Parking Lot Social brings the ultimate drive-in Halloween party to Glasgow! They've created a spook-tacular event space and packed it full of chills, thrills, tricks and treats!
The Christmas Drive-In Tour: Glasgow
The Christmas Drive-In Tour is coming to Glasgow... it's the ultimate festive family night out featuring comedy, quizzes and film screenings all rolled into one!
The Parking Lot Social Winter Festival Glasgow
The magic of Christmas lives on at The Parking Lot Social Winter Festival... featuring pantomimes, huge Christmas parties, festive movie screenings, fireworks, comedy, food trucks & more!
Superleague Sundays
Basketball Paisley are excited to announce that they are bringing back their Superleague basketball sessions every Sunday Morning from 25th October!
Paisley Pumpkin Halloween Trail
There's plenty of Halloween fun to be had in Paisley town centre this October with this fun Pumpkin Halloween Trail from Paisley First!

Popular Venues

Beacon Arts Centre Braehead Arena Johnstone Town Hall Paisley Arts Centre The Bungalow Paisley