StrictlyTAPTone

Dance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.

About StrictlyTAPTone

Everyone can be taught to dance. It is suitable for all abilities, and it can be done in a group setting, in the community, in care homes, or even in your living room! You can be standing, seated or supported doing TAPTone. It is a simple and fun way to dance.

Making music while you exercise:
TAPTone is a workout for both your body and brain! Our slip-on taps mean you won't even realize you're working out - you're just dancing and MAKING MUSIC! There are also toners which engage the upper body ensuring an all over workout. Our Tap fitness classes in Renfrewshire also create great memories for years gone by.

Who we work with:
Our classes are for everyone. We offer interactive seated exercise sessions reaching out to older adults in Renfrewshire, working with various community groups performing seated TAPTone allowing people with limited mobility to still produce music while they exercise!

TAPfit and TAPTone:
I became a TAPfit instructor in 2018, and started up with TAPfit, an Australian based company whose philosophy I share, and I am still affiliated with to this day. TAPfit helps with both physical fitness and mental fitness in all age groups.

TAPTone is similar to TAPfit, except it is even more focussed on fun than fitness, and on stimulating people to keep moving, and keeping active and engaged. Our dance sessions are for everyone.

Upcoming Events at StrictlyTAPTone

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