LIST YOUR EVENT FOR FREE

TRX Suspension Training with Five Star Fitness

Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.

Trx Suspension Training With Five Star Fitness

About TRX Suspension Training with Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT
07710433656
TRX Suspension Training with Five Star Fitness Website
Follow StarFitnesss on Twitter
Facebook information can be found here

Fun, effective and never boring, TRX Suspension Training helps you to achieve your personal best whatever your fitness level. One of the main features of this type of exercise is that whether it’s toning and strengthening your thighs or upper body, it’s ALWAYS working your Core!

In our classes individual attention is assured and in a TRX class there’s an absolute maximum of just 4 people, so it’s more like Personal Training than a regular exercise class. In just a few weeks you will notice the differences in your shape, your core and your overall strength.

All classes are taught by Caroline and David Sinclair of Five Star Fitness in our Thornliebank Studios. We are both fully qualified TRX Suspension Training Instructors as well as Personal Trainers so you can be assured that you’re in safe hands.

The current timetable is:
Monday 9.15am, 5.15pm
Tuesday 6.30pm
Wednesday 10.45am, 6.30pm, 7.15pm
Thursday 6.30pm
Friday 9.15am, 1.00pm

If you would like any other days and times please let us know. As long as we have enough people interested we can easily put another class on for you.

Upcoming Events at TRX Suspension Training with Five Star Fitness

Related Links

Caroline Sinclair Pilates

Caledonia House Evanton Drive, Thornliebank G46 8JT

With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...

READ MORE

Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.

READ MORE

More Health and Fitness in East Renfrewshire

PB Training Essentials

Woodbank Crescent, Clarkston G76

I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...

READ MORE

L FIT Personal Training

42 Merrylee Park Avenue, Giffnock G46 6HR

L-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!

READ MORE

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

READ MORE

Glasgow Fitness

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Glasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!

READ MORE

Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS

The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

READ MORE

Move It or Lose It East Renfrewshire

Maccabi Youth & Sports Hall May Terrace, Giffnock G64 6LD

Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!

READ MORE

Maccabi Youth and Sports Centre

Maccabi Centre May Terrace, Giffnock G46 6LD

A Youth and Sports Centre in the centre of Giffnock. Providing facilities for the whole Community.Classes held at Maccabi include ProJudo, Krav Maga,...

READ MORE

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...

READ MORE

Fatburn Extreme with Jules

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...

READ MORE

Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.

READ MORE

MR Fitness

Greenlaw Road, Newton Mearns G77 6SL

MR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.

READ MORE

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...

READ MORE
All Health and Fitness listings in East Renfrewshire

Sponsored Links

Sponsored Links

Go Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"

Popular Events

Summer Art School - Willow & Clay
8 to 14 year olds are invited to join artist Rosi Nyamakanga for a Willow & Clay Summer Art School at Newton Mearns Parish Church's Memorial Hall!
Neilston Agricultural Show
The Neilston Show is an agricultural and livestock show held annually on the first Saturday in May, it's a great day out for all the family!
And Then There Were None
Giffnock Theatre Players return to Eastwood Park Theatre in May with their production of Agatha Christie's And Then There Were None!
Aled Jones
Prepare to hear Aled Jones as you've never heard him before when he brings his Full Circle tour to Eastwood Park Theatre on Saturday 12th April!
Adult Sunday Art Workshop: Pastel Painting Landscapes and Flowers
Have you ever fancied having a go at learning how to use pastels properly to create beautiful works of art? Join Caroline at The Wee Art Studio for this Sunday Art Workshop for adults!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre