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Monthly Meditation

The Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.

Monthly Meditation

About Monthly Meditation

Monthly meditation is a relaxed, informal get together with opportunities to experience and benefit from various mindfulness practices and guided meditation journeys.

the idea is to make the practices simple to do, demystify and debunk some of the myths around meditation and mindfulness and let you find the methods of meditation that work for you.

sessions cost £5 and this also includes tea/coffee and biscuits.

to reserve your space message Amanda via the butterfly room page or call 07989 267273

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