Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORECome see Mammary Mountain, a new VR artwork at Piazza Shopping Centre in Paisley, from Wednesday 24th April to Saturday 27th April exploring the Breast Cancer Treatment journey.
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREThis year on the first weekend of May, celebrate Beltane with a full weekend retreat at LOVE Woodland as part of this year's Feel Good Festival!
READ MOREHeld on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MOREExplore new movements and rhythms through the power and passion of Flamenco dance at the McKillop Institute as part of this year's Feel Good Festival!
READ MOREEnjoy a bit of pampering and self care using complementary therapies at Tea And Treatments a community event being held at Elderslie Scout Hall on Thursday 23rd May!
READ MOREJoin Amanda from The Butterfly Room for this relaxed and informal workshop exploring mindfulness, meditation and affirmations.
READ MOREJoin Art and Earth Collective for a unique workshop at the Lochwinnoch Feel Good Festival that combines art-making with an educational foraging experience.
READ MOREJoin Adele Logan at The Glynhill Hotel & Spa for a day to dust off those physical & psychological cobwebs to refocus, re-energise & inspire.
READ MOREJoin Amanda from The Butterfly Room for this relaxed and informal session where you will find out about angels and archangels.
READ MOREThe Scotland Vegan Festival returns for a fifth year to the Lagoon Leisure Centre, Paisley on Saturday 6th July!
READ MOREJoin Amanda from The Butterfly Room for an introductory workshop on chakras, the holistic energy centres of the body and how you can tap into and enhance their working to boost your wellbeing!
READ MOREJoin Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!
READ MOREJoin Amanda from The Butterfly Room and learn about essential oils and how they can support and enhance your wellbeing.
READ MOREJoin Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREEnjoy a chilled-out afternoon of Meditation & Gong thanks to Julie from Core Glow at Mearns Kirk Hall on Sunday 12th May!
READ MORECome and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles at The Open Door in Morningside on Friday 3rd May!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Davidson’s Mains! It's a low level, inclusive health walk open to everyone!
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREPet-ex Services is running a Canine First Aid Course on Sunday 9th June at Collessie Victory Hall.
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREOn this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MORETake a break! Enjoy a peaceful atmosphere and relax into a calm, spacious state of mind with three types of breathing meditation on this urban weekend retreat with Kadampa Meditation Centre Glasgow.
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREConnect with a coven of wonderful witches to raise your vibration and craft spells to manifest all the love, beauty, and wonder that the world has to offer.
READ MORE2 Day Psychic development for beginners OR for those who already have some experience but wish to practice a better routine and self care.
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MOREEmbark on a transformative journey of sound and serenity with a rejuvenating Gong Bath experience at Heat Fitness on 27th April.
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"