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Ladies In Training

Ladies In Training

About Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD
07795626773
Facebook information can be found here

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.

Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.

Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.

Upcoming Events at Ladies In Training

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