| Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD | |
| 07795626773 | |
| Facebook information can be found here | |
Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.
Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.
Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.
Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MOREDo you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...
READ MORERenfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!
READ MOREDivine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...
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READ MORERenfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition.
READ MOREJoin instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
READ MOREWe are a Greenock based pole studio who specialise in pole dance, handstands, and flexibility training, providing comprehensive lessons tailored to individual skill sets and goals.
READ MOREDance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.
READ MOREThe Lagoon Leisure Centre, located in the heart of Paisley, is the flagship centre of OneRen and caters for activities such as swimming, gym, fitness classes, and various sporting activities.
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