Pilates

Boost your physical and mental well-being while focusing on strength, flexibility and breathing at a local pilates class or group!

Diptis Physiotherapy Led Pilates
Diptis Physiotherapy Led Pilates

Royal Alexandra Hospital Corsebar Road, Paisley PA2 9PN

This is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...

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Pilates in East Renfrewshire

Pilates in Edinburgh and the Lothians

Shangri la Pilates
Shangri la Pilates

, Various Locations in Edinburgh

Shangri-la Pilates offers classes in various location in Edinburgh that are suitable for beginners or improvers.

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Pilates in Fife

Pilates in Glasgow

Physio Effect AnteNatal Clinical Pilates Class
Physio Effect AnteNatal Clinical Pilates Class

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.

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Physio Effect CryBaby Pilates Classes
Physio Effect CryBaby Pilates Classes

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect run regular Post-natal Pilates Classes in Glasgow designed for new mums from 6 weeks post-partum (8-weeks if by C-section) and onwards.

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The Happy Balance
The Happy Balance

Studio 22 Jamaica Street, Glasgow City Centre G1 4QD

Based in Glasgow, The Happy Balance offers Matwork Pilates Classes for beginners, 1:1 classes and buddy up classes. Please get in touch for more information or to book.

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Pilates in Lanarkshire

Arleen Dingwall Pilates
Arleen Dingwall Pilates

Arleen Dingwall Pilates , East Kilbride

I have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...

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Hamilton Pilates Studio
Hamilton Pilates Studio

Unit 6b Buchanan House Burnside Lane, Hamilton ML3 6QP

Our Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...

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Pilates in Stirling and Falkirk

Aerial Roots Studio
Aerial Roots Studio

Aerial Roots Studio Elmbank Mill, Menstrie FK11 7BU

Small friendly Yoga & Pilates Studio, offer group classes, pt. Wellbeing, Health, Mindfullness workshops. Home to Seasonal teacher training Stirling.

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Improve with Pilates
Improve with Pilates

Southwood Cottage King's Park, Stirling FK8 2NW

Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.Whether you...

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Opportunity Health
Opportunity Health

,

Excellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.

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