Monthly Meditation

Sorry you are too late, this event has been and gone!

The Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.

About Monthly Meditation

Listed Under Health and Wellbeing Events / Workshops Events

Monthly meditation is a relaxed, informal get together with opportunities to experience and benefit from various mindfulness practices and guided meditation journeys.

the idea is to make the practices simple to do, demystify and debunk some of the myths around meditation and mindfulness and let you find the methods of meditation that work for you.

sessions cost £5 and this also includes tea/coffee and biscuits.

to reserve your space message Amanda via the butterfly room page or call 07989 267273

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

GOT AN EVENT TO SHARE? It's free to post your events on What's On Renfrewshire, click here to find out more!

Want to be the first to hear about what's happening in Renfrewshire? Follow us on Facebook and join the What's On Scotland Group!

Similar events you might like...

Battery Park Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Battery Park, Greenock

Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!

Barshaw Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Barshaw Park, Paisley

Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!

Renfrewshire Walking Network Community Walks

Selected dates between 6th January 2025 - 23rd December 2025

Various Locations Renfrewshire

Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!

Erskine Health Walk

Selected dates between 6th February 2025 - 18th December 2025

Erskine

Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!

Buds Bootcamp

Selected dates between 26th May 2025 - 29th April 2026

St Mirren Park, Paisley

St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!

Reiki Healing Workshops

Selected dates between 28th June 2025 - 24th January 2026

Erskine

Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.

Menopause Warriors Scotland Charity - Support Group

Selected dates between 31st July 2025 - 27th November 2025

Braehead Shopping Centre, Renfrew

Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!

Trigger Point Pilates for Carers with Alexis Holmes

Selected dates between 29th October 2025 - 17th December 2025

Station Seven, Johnstone

Are you looking after someone? As part of their outreach programme, Renfrewshire Carers run free pilates sessions at Station Seven in Johnstone on Wednesday afternoons.

Wellbeing Taster Sessions For Carers - Paisley

Selected dates between 30th October 2025 - 27th November 2025

The Tannahill Centre, Paisley

Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers at the Tannahill Centre.