St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREExplore the healing energy of the moon, and learn how to use your energy like fairies do on The Boo Crew at Lochwinnoch's Full Moon with the Fairies workshop!
READ MOREThe Scotland Vegan Festival returns for another installment to the Lagoon Leisure Centre, Paisley on Saturday 7th February!
READ MOREJoin The Boo Crew at Lochwinnoch Bowling Club for a soundbath to tie in with the energy of the faerie.
READ MOREGet fitter, happier and healthier with the St Mirren FC Charitable Foundation's FREE 14-week programme... FFIT (Football Fans In Training)!
READ MOREPaisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
READ MORE
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MORE
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORE
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORE
These weekly classes, at Leith Community Centre, combine Children’s Yoga & Neurographic Art - a gentle, meditative drawing practice - to support Emotional Balance & Psychosomatic Wellbeing.
READ MORE
Join us at the Physicians’ Gallery on 28th January as we explore the Philosophers’ Stone and the secret to eternal life!
READ MORE
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORE
A gentle, embodied workshop to reclaim anger as an ally through gentle movement, somatic awareness, intentional breath, simple sacred rituals and supportive healing medicinal plants!
READ MORE
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
READ MORE
SWAN Places are not structured support groups, but rather an opportunity to benefit from community and connection in an all-autistic space.
READ MORE
MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
READ MORE
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORE
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORE
Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MORE
Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
READ MORE
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MORE
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
READ MORE
Whether you're seeking relaxation, personal insight, natural healing, or simply a feel-good day out - this Holistic & Wellbeing Fair at Dunblane's Victoria Hall offers something for everyone!
READ MORE