Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREJoin Amanda from The Butterfly Room for an introductory workshop on chakras, the holistic energy centres of the body and how you can tap into and enhance their working to boost your wellbeing!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREJoin Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!
READ MOREJoin Amanda from The Butterfly Room and learn about essential oils and how they can support and enhance your wellbeing.
READ MOREJoin Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREAuchenback Active are holding their fantastic annual Community Safety Event on Thursday 8th August at Auchenback Resource Centre, Barrhead!
READ MOREEnjoy a chilled-out afternoon of Wellbeing - Meditation, Gong, Breathwork, Mindful Movement & Relaxation with Core Glow at Mearns Kirk Hall!
READ MOREThis is a unique opportunity to explore the deeply nourishing effect of meditating (or simply BE-ing) with the sound of live classical music with the MAYA School of Yoga and Mindfulness!
READ MOREJoin Flolux at Out of the Blue Drill Hall on 19th August for an enchanting evening under the Full Moon in Aquarius as you’ll immerse yourself in a soothing and rejuvenating light and sound journey!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORETreat your Self and join Ingrid from Petals and Aum on 28th July for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre in Kelty!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 10th August at Greener Kirkcaldy!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 23rd November at Greener Kirkcaldy!
READ MOREWhether you're a Zumba pro or a newbie looking to try something new, this event at The Pyramid at Anderston is perfect for all levels!
READ MOREHillwood Community Trust are hosting Walking Football sessions every Tuesday morning for adults of all ages.
READ MOREWhether you're feeling the pressures of everyday life or going through a bit of a challenging time - Glasgow Street Aid are here to listen and most importantly - they are here for you!
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds beginning on Wednesday 24th July or Monday 12th August at be.fit Uddingston.
READ MOREThe ultimate stress reliever with powerful health benefits...join The Lightworker at this wondrous element of water retreat.
READ MORE2 Day Psychic development for beginners OR for those who already have some experience but wish to practice a better routine and self care.
READ MOREJoin Phil Blackburn from Pause & Breathe CIC for this Our Qi Gong Day Retreat which will celebrate the mind-body connection!
READ MOREThe Mindful Enterprise is offering a new two day retreat experience, hosted at a fantastic venue in the nature rich Scottish town of Callander on 31st August and 1st September.
READ MORESusie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREEscape with a morning of tranquillity and delight at Dundonald Castle with their ever-popular Yoga and Brunch event!
READ MOREEnjoy a screening of the impressive documentary - KIVA The Call of the Wisdom Keepers followed by music, meditation and inspiring dialogue at Gelisland Estate on Sunday 25th August.
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