Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREDon't like the gym or fitness classes then why not give Boogie Fitness a try? It's a silent disco, a night out and fun with your friends all rolled into one!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREDo you work within a Care Home in Inverclyde? If so, Ardgowan Hospice invite you to attend their Palliative Care Champions Programme, sponsored by the Health and Social Care Partnership (HSCP).
READ MOREJoin Julie from Core Glow at Mearns Kirk Hall for Journey, a five-week exploration of the beautiful practice of meditation, beginning on Wednesday 5th March.
READ MOREDyslexia Scotland Glasgow East Ren Branch are joined by Neil Porter who will discuss his inspirational journey from apprentice to college lecturer.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREUnwind and explore your creativity this summer with a unique experience that merges the tranquil practice of Forest Bathing with the expressive art of Watercolour Painting!
READ MOREIn this talk you will learn about how your early attachment and how you were treated when you were young may be influencing how you show up in relationships now.
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MOREJoin Aileen McCormack, Counsellor and Laughter Yoga Leader, for this laughter yoga session at Soul Food Kitchen on Sunday 27th April!
READ MORELearn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
READ MOREJoin Vishwam Heckert for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world.
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREDementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.
READ MORETaught by Rob Burlinson, this is a practical & step by step intro day on how to begin working with crystals with confidence, taking place at Creagan House Retreat Centre on Saturday 1st March!
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