Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Adele Logan at The Glynhill Hotel & Spa for a day to dust off those physical & psychological cobwebs to refocus, re-energise & inspire.
READ MOREThe Scotland Vegan Festival returns for a fifth year to the Lagoon Leisure Centre, Paisley on Saturday 6th July!
READ MOREAs part of their Scotland Inspires series, join Eastwood Park Theatre as they welcome Dr David Hamilton to talk about his inspirational practice and answer your questions.
READ MOREGet support with your hearing at RNID's Near You Service held monthly at Barrhead Health & Care Centre.
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREThis 8-Week Mindfulness Based Living Course aims to help participants develop a mindfulness practice that can be applied in both personal and professional life.
READ MOREFrom Stress to Poise - Pop into the Out of the Blue Drill Hall on 6th April and learn about the Alexander Technique!
READ MOREPain and I, by artist and performer Sarah Hopfinger, is a bold examination of her lived experience with chronic pain, exploring the rich complexities of her life and asking "what can pain teach us?".
READ MOREOn this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREJoin us for an unforgettable one day experience with Bronwyn's Connective Dance Class, Transformational Coaching and 'angel-led' sharing circles at Pratis Barns!
READ MOREGift yourself a day of wholesome yoga to recharge, relax, reset, and make plans for spring with Petals and Aum on 13th April at Greener Kirkcaldy!
READ MOREThese free mindfulness classes at Cloud Water Zen Centre will offer some simple but effective mindfulness techniques to help you manage your everyday life.
READ MOREGet the edge on your aerial and acrobatic arts with this new approach to circus conventions – four full days of fun focused training over the Easter holiday weekend.
READ MORECome along to the Campsie Glen Wellbeing in Nature day, where there are lots of activities on offer from forest bathing, campfire cooking, hillwalking and cold water immersion!
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MORERe-energise with the power of breath meditations with Air element 'the giver of life' in lush natural forest on this retreat with The Lightworker.
READ MOREJoin us at Trossachs Tryst, Callander on Sunday 21st April for a day to relax and restore! This event is for women only.
READ MORECome and spend time with like minded individuals at this mini retreat on 22nd June and celebrate Summer!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"