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Feel Good February: Bibliotherapy And Books With Georgina

Come along to The Butterfly Room and enjoy a relaxed, informal group chat on all things books and their benefits with the lovely Georgina.

Feel Good February: Bibliotherapy And Books With Georgina

About Feel Good February: Bibliotherapy And Books With Georgina

Bibliotherapy is the use of books and reading to help wellbeing and Georgina will be hosting a wonderful hour of chat on the books that you love, the books that take you to your happy place,.the books that helped you make a change or brought comfort at a tough time.

no genre or style is off limits its all about what you love already or maybe discovering a new tool to support your wellbeing and help you leave the cares of the world behind for a while

booking is recommended to guarantee a space and cost is just a respectful donation to cover tea/coffee and Georgina's time

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Other Events at What If or The Butterfly Room

Monthly Meditation

Selected dates between 12th February 2024 - 9th December 2024

The Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.

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How I Became A Butterfly: Book Chat and Q&A

11th May 2024

Held on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.

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Becoming A Butterfly Workshop: Mindfulness, Meditation and Affirmations

25th May 2024

Join Amanda from The Butterfly Room for this relaxed and informal workshop exploring mindfulness, meditation and affirmations.

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Becoming A Butterfly Workshop: Meeting Your Angels and Archangels

29th June 2024

Join Amanda from The Butterfly Room for this relaxed and informal session where you will find out about angels and archangels.

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Becoming A Butterfly Workshop: Chakras, Colours and Energy

27th July 2024

Join Amanda from The Butterfly Room for an introductory workshop on chakras, the holistic energy centres of the body and how you can tap into and enhance their working to boost your wellbeing!

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Becoming A Butterfly Workshop: Introduction To Crystals

31st August 2024

Join Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!

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Becoming A Butterfly Workshop: Essential Oils and Aroma Balance

28th September 2024

Join Amanda from The Butterfly Room and learn about essential oils and how they can support and enhance your wellbeing.

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Becoming A Butterfly Workshop: Mindful Crafting

26th October 2024

Join Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!

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