Since 2018, we have been sharing the lived experience of Peri Menopause, Menopause and Post Menopause in a safe, friendly place.
Do you know what is happening with your hormones?
The Impact on your health?
What your options are?
Come along and listen to the shared lived experience of Peri Menopause, Menopause and Post Menopause.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in Renfrewshire? Follow us on Facebook and join the What's On Scotland Group!Get ready to glide into the festive season as The Big Christmas Skate returns to Braehead Ice Centre this November and December!
READ MOREWaterstones Braehead are delighted to welcome Greg Hemphill and Julie Wilson Nimmo in to the store to sign their new book - Jules and Greg's Wild Swim!
READ MOREArena football makes its debut in Scotland as the International Arena League (IAL) takes over Braehead Arena for an action-packed summer season!
READ MOREFor the first time in the show's legendary history, the Live UK's Strongest Man 2026 competition is coming to Braehead Arena in August! Scotland ARE YOU READY?
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Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
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Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Are you looking after someone? As part of their outreach programme, Renfrewshire Carers run free pilates sessions at Station Seven in Johnstone on Wednesday afternoons.
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Men Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
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Learn about how a little salt can preserve your fresh vegetables without reducing their vitamin and mineral content, and turn them into probiotic-rich foods on this free Fermentation Workshop!
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