Do you have a tendency to overthink things and find it hard to switch off?
Learn ways to clear the mind of negative mental habits and remain balanced, calm and clear as you navigate the busyness of daily life.
Everyone is welcome.
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Want to be the first to hear about what's happening in Renfrewshire? Follow us on Facebook and join the What's On Scotland Group!Start the year with positive resolutions for the year ahead at Kadampa Meditation Centre! Learn to meditate and relax, still your mind, and find happiness from within.
READ MOREEveryone is welcome to join Kadampa Meditation Centre for this heartwarming and uplifting course... Finding Connection In A Disconnected World.
READ MOREFind ways to maintain a feeling of mental space and equanimity, even in the midst of a busy, demanding life on this course at Kadampa Meditation Centre.
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
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Explore the healing energy of the moon, and learn how to use your energy like fairies do on The Boo Crew at Lochwinnoch's Full Moon with the Fairies workshop!
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The Scotland Vegan Festival returns for another installment to the Lagoon Leisure Centre, Paisley on Saturday 7th February!
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Join The Boo Crew at Lochwinnoch Bowling Club for a soundbath to tie in with the energy of the faerie.
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Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
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