Meditate in Greenock
These evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
About Meditate in Greenock
Meditate in Greenock
How to Stop Overthinking
Do you have a tendency to overthink things and find it hard to switch off?
Learn ways to clear the mind of these negative mental habits and remain balanced, calm and clear as you navigate the busyness of daily life.
Everyone is welcome.
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