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Menopause Goals

Are you looking for education and support on your Menopause Journey? Come and join the St Mirren FC Charitable Foundation for their FREE programme, Menopause Goals - Celebrating the Second Half.

Menopause Goals

About Menopause Goals

Menopause Goals is designed to empower women aged 40+, living in the Renfrewshire area, who are experiencing menopause symptoms by providing FREE expert support and guidance.

Delivered in partnership with the Scottish FA, each session covers a different topic, aiming to equip you with the knowledge, skills, coping strategies, and techniques to manage symptoms.

Returning this September, sign up to this FREE programme or for more information, email foundation@stmirren.com

Sponsored Links

Glasgow Science Centre
Pace Youth Theatre
Renfrewshire Council
One Ren

Other Events at St Mirren Park or St Mirren FC Charitable Foundation

Buds Bootcamp

Selected dates between 26th May 2025 - 29th April 2026

St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!

READ MORE

Women’s Recreational Football

Selected dates between 18th June 2025 - 29th April 2026
Various Locations Renfrewshire

This recreational football session is for females aged 18 and above and of all abilities. It offers you the chance to play, enjoy the game, improve skills and connect with others.

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ASN Football

Selected dates between 18th June 2025 - 1st May 2026

Our ASN football sessions are open to individuals aged 16 and over. It offers regular training sessions and opportunities to participate in matches, all within a supportive and friendly environment.

READ MORE

Sponsored Links

Renfrewshire Council
Pace Youth Theatre
Hostelworld
ATG

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Sponsored Links

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