Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

	Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde
	07811766672
	Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.

Easy to follow exercises that can be done seated or standing with or without support.

Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.

Mondays 10.30am Langbank
Mondays 1.30pm Gourock
Tuesdays 10.30am Freeland Church Hall, Bridge of Weir
Tuesdays 1.15pm Greenock
Wednesdays 10.30am Cargill Centre, Kilmacolm
Thursdays 10.30am Carrick Centre, Houston
Thursdays 2pm Old Library, Kilbarchan

First class is free for new members!
Booking is essential!

For more information please contact Fiona 07811 766672 or find us on Facebook moveitorloseitwithfiona or www.moveitorloseit.co.uk and pop in your postcode under Find a Class.

We take every opportunity to ensure the details for Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our What's On Renfrewshire Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnRen Twitter or Instagram accounts and you're all set!

Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Sorry, but we have no upcoming events for Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde. If you know of an event taking place at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde or anywhere else in Renfrewshire tell us about it and we'll list it on the website, for free!

More Health and Fitness in Renfrewshire

Health and Fitness

Harmony Row Studio

60 Newark Street, Greenock PA167UR

We are a Greenock based pole studio who specialise in pole dance, handstands, and flexibility training, providing comprehensive lessons tailored to individual skill sets and goals.

Health and Fitness

SLAM Fitness Paisley

The Bield Community Hall 40 Broomlands Road, Paisley PA1 2NP

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...

Health and Fitness

Lagoon Leisure Centre

11 Christie Street, Paisley PA1 1NB

The Lagoon Leisure Centre, located in the heart of Paisley, is the flagship centre of OneRen and caters for activities such as swimming, gym, fitness classes, and various sporting activities.

Health and Fitness

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

Renfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!

Health and Fitness

Adele Logan Holistic & Integrative Health

Mirren Court (One), 119 Renfrew Road, Paisley PA3 4EA

Adele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.

Health and Fitness

Curves Paisley

12A Silk Street, Paisley PA1 1HG

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...

Health and Fitness

Pro Life Fitness Centre

98 New Sneddon Street, Paisley PA3 2BD

Pro Life Fitness Centre is the trading name of Renfrewshire Sports Charity – a unique type of fitness centre operating in the heart of Paisley!

Health and Fitness

Fitsteps by GemStar Fitness

St James Church Hall Inchinnan Road, Renfrew PA4 8NG

Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...

Health and Fitness

Johnstone Community Sports Hub

Johnstone Community Sports Hub Beith Road, Johnstone PA5 0JA

Johnstone Community Sports Hub is located in the grounds of Johnstone High School.

Health and Fitness

MC Fabfit

, Various Locations Renfrewshire

Welcome to my new fitness concepts in Renfrewshire that are designed for you in mind to become "Fabulous and Fitter". Here is a list of my classes to...

Health and Fitness

Ralston Community Sports Centre

Ralston Community Sports Centre Penilee Road, Paisley PA1 3AX

The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...

Health and Fitness