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Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

Move It Or Lose It! Fabs Fitness Renfrewshire & Inverclyde

About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde
07811766672
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde Website
Facebook information can be found here

A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.

Easy to follow exercises that can be done seated or standing with or without support.

Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.

Mondays 1.30pm Gourock
Tuesdays 10.30am Freeland Church Hall, Bridge of Weir
Tuesdays 1.30pm Greenock
Wednesdays 10.30am Cargill Centre, Kilmacolm
Thursdays 10.30am Carrick Centre, Houston
Thursdays 2pm Old Library, Kilbarchan

First class is free for new members!
Booking is essential!

For more information please contact Fiona 07811 766672 or find us on Facebook moveitorloseitwithfiona or www.moveitorloseit.co.uk and pop in your postcode under Find a Class.

Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

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