LIST YOUR EVENT FOR FREE

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

Move It Or Lose It! Fabs Fitness Renfrewshire & Inverclyde

About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde
07811766672
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde Website
Facebook information can be found here

A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.

Easy to follow exercises that can be done seated or standing with or without support.

Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.

Mondays 10.30am Langbank
Mondays 1.30pm Gourock
Tuesdays 10.30am Freeland Church Hall, Bridge of Weir
Tuesdays 1.15pm Greenock
Wednesdays 10.30am Cargill Centre, Kilmacolm
Thursdays 10.30am Carrick Centre, Houston
Thursdays 2pm Old Library, Kilbarchan

First class is free for new members!
Booking is essential!

For more information please contact Fiona 07811 766672 or find us on Facebook moveitorloseitwithfiona or www.moveitorloseit.co.uk and pop in your postcode under Find a Class.

Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

More Health and Fitness in Renfrewshire

Johnstone Community Sports Hub

Johnstone Community Sports Hub Beith Road, Johnstone PA5 0JA

Johnstone Community Sports Hub is located in the grounds of Johnstone High School.

READ MORE

StrictlyTAPTone

StrictlyTAPTone , Various Locations Renfrewshire

Dance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.

READ MORE

Zumba with Susanne

Johnstone Scout Hall Canal Road, Johnstone PA5 8LP

Zumba - Tues 6.15pm @ Johnstone Scout Hall, Canal RoadZumba Gold - Fri 10.00am @ Johnstone Scout Hall, Canal Road Zumba Fitness with Susanne every Tuesday...

READ MORE

Highland Hustle Kilbarchan

Scout Hall Barn Green, Kilbarchan PA10 2HG

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...

READ MORE

David Lloyd Glasgow Renfrew

Cockleshill Park Arkleston Road, Renfrew PA4 0RA

Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...

READ MORE

Curves Paisley

12A Silk Street, Paisley PA1 1HG

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...

READ MORE

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.

READ MORE

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

Renfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!

READ MORE

ON X Linwood

ON-X Linwood Brediland Road, Linwood PA3 3RA

ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within OneRen with an activity list ranging from badminton and football to athletics and basketball.

READ MORE

Divine Balance

Dance Studio, 62 Espedair Street, Paisley PA2 6RW

Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...

READ MORE

Ralston Community Sports Centre

Ralston Community Sports Centre Penilee Road, Paisley PA1 3AX

The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...

READ MORE

Lagoon Leisure Centre

11 Christie Street, Paisley PA1 1NB

The Lagoon Leisure Centre, located in the heart of Paisley, is the flagship centre of OneRen and caters for activities such as swimming, gym, fitness classes, and various sporting activities.

READ MORE
All Health and Fitness listings in Renfrewshire

Sponsored Links

Renfrewshire Council
Renfrewshire Council
The Quay
Media Shop
Paisley First
One Ren
ATG

Sponsored Links

Renfrewshire Council
Renfrewshire Council
The Quay
Media Shop
Paisley First
One Ren
ATG

Go Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"

Go Radio

Popular Events

XSite Fest
Following its success last year, XSite Braehead has announced the return of its summer festival, XSite Fest, a weekend long celebration packed with a host of fun activities for the whole family!
Browns Lane Market
Paisley's artisan market, Browns Lane Market, showcases a wide range of hand made crafts, food and drink from a whole host of local creatives and producers!
Paisley Farmers Market
Ayrshire Farmers Markets hold a market in Paisley Town Centre on the second and last Saturdays of each month!
The BBC New Comedy Awards
The BBC's biggest comedy talent search is filming at Paisley Town Hall on Thursday 3rd October and you could be in the audience!
Talk on The Glen Cinema Disaster, by Brian Hannan
Join Paisley Heritage Group for a talk with questions and answers session from Brian Hannan, author of The Glen Cinema Disaster book, on the very sad topic of the Glen Cinema disaster.

Popular Listings

Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley