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Move With Milly

A high energy, low impact STOTT Pilates workout, focusing on mind and body connection with varying modifications to suit all bodies during their practice.

Move With Milly

About Move With Milly

B3 Studios 31 Broomlands Street, Paisley PA1 2NG
07926498348
Follow movewithmilly_ on Instagram

This class will focus on movement of the full body, strengthening the muscles, especially those deep abdominal muscles and stabilising the body. The STOTT Pilates method is a contemporary variation of the classical Pilates method by Joseph Pilates, which fixates on performing exercises safely and effectively and is highly beneficial for improving your posture, flexibility, alignment and awareness of the body.

Upcoming Events at Move With Milly

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Pace Youth Theatre
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Hostelworld

Sponsored Links

Renfrewshire Council
Pace Youth Theatre
Link
Paisley Town Hall Wedding Fayre
TGC Leisure
St Columba's School
One Ren
ATG
Go Radio
Hostelworld

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