Move With Milly

A high energy, low impact STOTT Pilates workout, focusing on mind and body connection with varying modifications to suit all bodies during their practice.

About Move With Milly

	B3 Studios 31 Broomlands Street, Paisley PA1 2NG
	07926498348
	Follow movewithmilly_ on Instagram

Listed Under Activities - Pilates

This class will focus on movement of the full body, strengthening the muscles, especially those deep abdominal muscles and stabilising the body. The STOTT Pilates method is a contemporary variation of the classical Pilates method by Joseph Pilates, which fixates on performing exercises safely and effectively and is highly beneficial for improving your posture, flexibility, alignment and awareness of the body.

We take every opportunity to ensure the details for Move With Milly are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at Move With Milly

Sorry, but we have no upcoming events for Move With Milly. If you know of an event taking place at Move With Milly or anywhere else in Renfrewshire tell us about it and we'll list it on the website, for free!

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