Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREThis year on the first weekend of May, celebrate Beltane with a full weekend retreat at LOVE Woodland as part of this year's Feel Good Festival!
READ MOREHeld on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MOREExplore new movements and rhythms through the power and passion of Flamenco dance at the McKillop Institute as part of this year's Feel Good Festival!
READ MOREEnjoy a bit of pampering and self care using complementary therapies at Tea And Treatments a community event being held at Elderslie Scout Hall on Thursday 23rd May!
READ MOREJoin Amanda from The Butterfly Room for this relaxed and informal workshop exploring mindfulness, meditation and affirmations.
READ MOREJoin Art and Earth Collective for a unique workshop at the Lochwinnoch Feel Good Festival that combines art-making with an educational foraging experience.
READ MOREEnjoy a chilled-out afternoon of Meditation & Gong thanks to Julie from Core Glow at Mearns Kirk Hall on Sunday 12th May!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREThis exhibition looks behind the masks, to explore the thoughts, feelings and experiences of nursing staff during COVID-19 and past pandemics.
READ MOREAfter a sellout debut show in London, Rich and Rox are now taking ADHD Love LIVE on tour! Prepare for an evening of laughter, honest conversation, and radical shame reduction.
READ MORECome along to McDonald Road Library on 15th May to hear about the importance of diet in alleviating menopausal symptoms and improving health during and after menopause!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 12th May in Glenrothes!
READ MOREOn this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREStudio8 Glenrothes is hosting a Self-Care Health and Wellness Fayre on Sunday 12th May!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MOREJoin Wild Ways Well each week for their Health Walk as they walk, talk, learn and connect with each other and nature!
READ MOREUsing the best bits of traditional antenatal education, hypnobirthing, active birth and movement, Julie Keys Antenatal Bumps class delivers a combination of education, relaxation, support & community!
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MORECome along to a weekly Pilates class at HEAT Fitness! It's suitable for all abilities!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"