Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREJoin Adele Logan at The Glynhill Hotel & Spa for a day to dust off those physical & psychological cobwebs to refocus, re-energise & inspire.
READ MOREJoin West of Scotland Singing for Health and Wellbeing group for their Dementia friendly singing afternoons at St Fillans Church Hall, Kilmacolm beginning on Tuesday 4th June!
READ MORECome and learn about essential oils and how they can support and enhance your wellbeing on this Aroma Balance Candle Workshop at Restoration & Creation in Paisley!
READ MOREJoin Amanda from The Butterfly Room for this relaxed and informal session where you will find out about angels and archangels.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREAre you ready to delve deeper into the realms of body-mind awareness? Perfect for dancers, performers, actors, and enthusiasts of martial arts, yoga, and beyond!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREPet-ex Services is running a Canine First Aid Course on Sunday 9th June at Collessie Victory Hall.
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREJoin Strathclyde Institute of Pharmacy & Biomedical Sciences and discover how technology is being used to improve health and wellbeing in Glasgow as part of Glasgow Science Festival 2024!
READ MOREThese free mindfulness classes at Cloud Water Zen Centre will offer some simple but effective mindfulness techniques to help you manage your everyday life.
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREEnjoy a day of mindful practices in beautiful surroundings on Sunday 2nd June, with delicious plant-based food to feed body and soul!
READ MORECome along to a weekly Pilates class at HEAT Fitness! It's suitable for all abilities!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"