Yuletide Yin Yoga For Charity
Give yourself some self-love and support your local community at the same time by taking part in Yuletide Yin Yoga in aid of The Renfrewshire Toy Bank!
About Yuletide Yin Yoga For Charity
No experience required, suitable for complete beginners to yoga, for all ages 16 -100. Mats and all props provided.
Yin Yoga is a meditative practice where the postures are held for longer and the body is supported by bolsters/ yoga blocks concluding in a longer shavasana (relaxation) with optional adjustment ( shoulder, neck , hand massage).
Allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels.
What to expect:
A warm welcome and relaxing Christmassy atmosphere!
Pranayama (controlled breathing to relax the body)
Various Yin poses ( accessible for everyone )
Shavasana with optional adjustment
Small refreshment and gift.
Give yourself some self-love and support your local community at the same time.
All proceeds being donated to The Renfrewshire Toy Bank which supports lots of other local charities to help provide a Merry Christmas for all children in Renfrewshire.
To Book: Email / txt
Event capped at 20 places
Any questions please get in touch.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MORE
Battery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORE
Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MORE
Erskine Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORE
Erskine Arts Cinema Screenings
Erskine Arts are bringing affordable cinema to Renfrewshire! With a genre spanning line up of films from family sing-alongs to cult classics, there's something for everyone.
READ MORE
Weekly Sound Meditation
These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MORE
Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MORE
Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MORE
Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MORESponsored Links
Find other events in Renfrewshire
Sponsored Links