Trigger Point Pilates for Carers with Alexis Holmes
Are you looking after someone? As part of their outreach programme, Renfrewshire Carers run free pilates sessions at Station Seven in Johnstone on Wednesday afternoons.
About Trigger Point Pilates for Carers with Alexis Holmes
|
29th October 2025 5th November 2025 12th November 2025 plus 5 more date(s), see below for more info |
|
| 1.45pm - 2.30pm | |
|
Station Seven 7 Quarry Street, Johnstone PA5 8DY |
|
| This is a free event | |
| Event organiser/part of Renfrewshire Carers Centre | |
| Visit the event website here | |
| Facebook information can be found here |
Trigger Point Pilates @Station 7 in Johnstone runs every Wednesday from 1.45pm to 2.30pm with the fabulous Alexis Holmes and Carers can sign up for a 4-week block.
To book a place, please contact Renfrewshire carers Centre on 0141 887 3643 or email us on shortbreaks@renfrewshirecarers.org.uk
Additional Dates: 05 November 2025, 12 November 2025, 19 November 2025, 26 November 2025, 03 December 2025, 10 December 2025, 17 December 2025
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in Renfrewshire? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Other Events at Station Seven or Renfrewshire Carers Centre
Wellbeing Taster Sessions For Carers - Paisley
Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers at the Tannahill Centre.
READ MORE
Wellbeing Taster Sessions For Carers - Gallowhill
Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers living in and around Gallowhill.
READ MORESponsored Links
Similar events you might like...
Battery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORE
Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MORE
Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MORE
Erskine Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORE
Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MORE
Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MORE
Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MORE
Get Your Groove On with The Buddy Beat
Feel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
READ MORE
Love Your Body
Love Your Body! This 8 week programme is designed to help challenge the beliefs and habits that prevent us from truly loving our bodies and ultimately ourselves.
READ MOREFind other events in Renfrewshire
Sponsored Links