Health And Wellbeing events in Renfrewshire
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Renfrewshire or use the filters to narrow down the results.
Events in Renfrewshire
Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Erskine Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREBeat The Street Renfrewshire
Beat the Street is a fun, free initiative that will see the streets of Renfrewshire transformed into a giant game during September and October!
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Let’s Talk: Contraceptive Care
Come along to this free talk and workshop to learn about and share experiences of contraceptive care, with a focus on inequality.
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Neuro Art 2025: Art Exhibition
Create Paisley and Renfrewshire HSCP invite neurodivergent artists in Renfrewshire to take part in a vibrant art exhibition celebrating diverse perspectives.
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Get Your Groove On with The Buddy Beat
Feel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
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Love Your Body
Love Your Body! This 8 week programme is designed to help challenge the beliefs and habits that prevent us from truly loving our bodies and ultimately ourselves.
READ MOREComfort & Disturb Songwriting and Film Project Showcase
This Comfort and Disturb project included songwriting and music performance workshops. The music was then recorded and films were made to accompany them by participants.
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ReMode presents: The Repair Retreat
Slow down and stitch new life into your clothes at ReMode's Repair Retreat. Join us for a mindful, hands-on session of creative mending and personal restoration
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
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Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry
Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
Creating Space
Creating Space is a creative workshop supporting wellbeing, open to Health All Round participants in Edinburgh.
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The Power of Place
Join artist Ian Macintosh as he delves into place as a compelling subject, exploring how our surroundings have the power to comfort or disturb.
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Yoga in the Dark at Fruitmarket Gallery
Treat yourself to a little self care magic at Yoga in the Dark's biggest and 'coolest' venues to date, the newly renovated Fruitmarket Gallery above Edinburgh Waverly Station!
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Gut Health & Immunity Workshop
As autumn settles in, strengthen your natural defenses with this session guided by nutrition and lifestyle coach Debra Hogan at Kohler Waters Spa on 11th November.
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Sports Recovery Sessions
This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
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FND Glasgow Awareness Support Circle
Functional Neurological Disorder (FND) Glasgow Awareness Support Circle will host their launch meeting at The Parkhead Hub on Friday 28th November.
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DIAGNONSENSE
For over 15 years, director Ane-Martha Tamnes Hansgård was labelled with several serious psychiatric diagnoses. DIAGNONSENSE is a unique cinematic universe based on her experiences.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Radical Rhymes: Powerful Poems Through the Ages
Martin Stepek shares a powerful talk with poetry readings, demonstrating how poetry has always offered comfort in suffering.
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Julie Keys Bumps Couples Workshop
Julie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
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Beat The Street CamGlen
Beat the Street is a fun, free initiative that will see the streets of Cambuslang and Rutherglen transformed into a giant game during September and October!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Music & Meditation
Come along to the Yoga Tree in Stirling on Saturday 25th October for an free exploration of music and meditation!
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Navigation Skills: Map Reading For Beginners
Join Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
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Artspace: Creative Connections in Callander - Exhibition
This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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