Health And Wellbeing events in Renfrewshire
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Renfrewshire or use the filters to narrow down the results.
Events in Renfrewshire
Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Erskine Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Weekly Sound Meditation
These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
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Menopause Goals
Are you looking for education and support on your Menopause Journey? Come and join the St Mirren FC Charitable Foundation for their FREE programme, Menopause Goals - Celebrating the Second Half.
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Paisley & District U3A Talks: No Life Half Lived
Anyone affected by chest, heart and stroke issues can tap into local support on Thursday 1st May at this free talk event hosted by Paisley & District U3A.
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Demystifying Death Week - Planning Your Funeral
Do you have questions about planning your funeral? Come along to this event at Broomhill Community Hub as part of Demystifying Death Week.
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Demystifying Death Week - What Is Hospice Care?
What Is Hospice Care? Join Ardgowan Hospice for their drop-in session and have a cup of tea with the staff to find out more as part of Demystifying Death Week.
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Sound Bath Journey
Embark on a beautiful Sound Bath journey this May with The Sonic Den, and transport yourself to a state of profound tranquility, peace and inner calm!
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Making Mindful Moments
Explore how creativity can support you in experiencing mindful moments and learn how that experience can support you in building a regular, even daily, mindfulness practice.
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
Evening Hike: Above Glasgow
Join Gaby from Skylark Guiding for the first in a series of evening hikes around Glasgow, designed to make the most of the light evenings, taking in some beautiful views in great company.
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Whitelee Walkers Health Walk
Join the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
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Summer Solstice Wellbeing
Give your wellbeing a boost this summer solstice, by joining the Whitelee Countryside Rangers for an hour of blissful yoga, followed by a relaxing sound bath.
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
that conversations event Edinburgh #5
Join that conversations movement on Thursday 15th May at August 21 Coffee House and deepen your connection with a friend, family member or partner!
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New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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Beltane Sound Bath Meditation
Join Marcela Tršová at The Open Door Community Centre in Morningside for this Beltane Sound Bath Meditation on 2nd May!
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Mindful Art: Fluid Art for Mindfulness - Leven
Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Sunday 4th May at Together Levenmouth Hub!
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Yin Yoga Deep Dive
Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
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Autumn Yoga Day Retreat
Treat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Free Menopause Drop-In
Got a Menopause question? Join Menopause Warriors Scotland for one of their regular drop in session at Nethercraigs Sports Complex.
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Clear Sky Mind Meditation Retreat
During this relaxing weekend retreat, be guided in meditations that will help you to experience mental clarity and inner calm by meditating on the mind itself.
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Evening Hike: Above the Clyde
Join Gaby from Skylark Guiding for the first in a series of evening hikes around Glasgow, designed to make the most of the light evenings, taking in some beautiful views in great company.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Restorative Yoga
This 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
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Yin Yoga
Yin Yoga with Yoga By Gillian is all about slowing down, switching off and allowing the body (and mind) to unwind.
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Chair Yoga for Every Body
Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons in May!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Navigation Skills: Map Reading For Beginners
Join Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
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Coffee, Cake & Coffins
Heartsease Scotland and Rooted Willow Fife are hosting a free workshop to watch a short film, learn about End of Life planning and chat about death, dying and bereavement, at The Yoga Tree on 8th May.
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Wild(ish) Camping Weekend - Isle of Arran
Immerse yourself in the Isle of Arran's beauty with a walking and camping overnight trip with a lovely small crew of other women!
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