SANA Yoga & Massage

At SANA Yoga & Massage, our goal is to provide you with high quality therapeutic services to assist you on your path to greater health and wellbeing.

About SANA Yoga & Massage

	Mirren Court 3 Renfrew Road, Paisley PA3 4EA
	SANA Yoga & Massage Website
	Facebook information can be found here

Listed Under Activities - Yoga

We offer yoga classes, massage and natural therapy, all of which are designed to leave you with a deeper sense of wellbeing and wholeness.

The goal of yoga is to connect mind, body and spirit. It will do so much more than help you to gain flexibility. Yoga will improve your physical and mental strength, help you to have better focus and to be happier!

With classes to suit every level of fitness and a firm commitment to traditional yoga principles, SANA will travel alongside you on your journey.

Massage is a very effective way to improve your overall health and wellbeing. Whether you wish to address specific pain issues and/or focus on relaxation, you will find a treatment to support you with your goals. Allow yourself to experience a deep sense of wellbeing and serenity.

We are conveniently located in central Scotland, 10 minutes from Glasgow and with easy access from the M8.

We look forward to welcoming you soon!

We take every opportunity to ensure the details for SANA Yoga & Massage are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at SANA Yoga & Massage

Health and Wellbeing

Physio Led Antenatal Pilates

9th January 2025 - 9th January 2026

SANA Yoga & Massage, Paisley

Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.

Health and Wellbeing

Weekly Sound Meditation

Selected dates between 29th April 2025 - 23rd December 2025

SANA Yoga & Massage, Paisley

These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.

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