Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREGive your wellbeing a boost this summer solstice, by joining the Whitelee Countryside Rangers for an hour of blissful yoga, followed by a relaxing sound bath.
READ MOREThis year, join Creative Roots in Nature by the ocean for an unforgettable Wild Woman Summer Solstice Gathering, an evening filled with connection, creativity, and soulful rituals!
READ MORECelebrate the longest day by giving yourself time to lie among the trees and soak up nature with Whispering Woods Forest Bathing.
READ MORE2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORELet's dive into Summer together... Through a day that combines Yoga, breath practice, movement, excellent food, and connection with nature and others at Trossachs Tryst Retreat on 21st June!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREImmerse yourself in the Isle of Arran's beauty with a walking and camping overnight trip with a lovely small crew of other women!
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