Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREThese weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREA Holistic, Craft & Psychic Fayre, with over 100 stalls featuring tarot, healers, hand crafted items and more, is held at Bellahouston Sports Centre throughout the year!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREJoin Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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