Health And Wellbeing Events in Renfrewshire in October 2025
Scroll down to view the events taking place in Renfrewshire during October 2025, or use the filters to narrow down the results.
Events in Renfrewshire
Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Erskine Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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Weekly Sound Meditation
These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
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Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREMenopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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Beat The Street Renfrewshire
Beat the Street is a fun, free initiative that will see the streets of Renfrewshire transformed into a giant game during September and October!
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Free First Aid Training
Mini First Aid Glasgow are delighted to be hosting a FREE Community Family Event on Restart a Heart Day on Thursday 16th October at St Mirin’s Cathedral Church Hall in Paisley.
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Scotland’s Mental Health First Aider Training
This two-day training course equips you with the knowledge and practical skills to support someone experiencing a mental health issue or illness and signpost them to the most appropriate help.
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Let’s Talk: Contraceptive Care
Come along to this free talk and workshop to learn about and share experiences of contraceptive care, with a focus on inequality.
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Neuro Art 2025: Art Exhibition
Create Paisley and Renfrewshire HSCP invite neurodivergent artists in Renfrewshire to take part in a vibrant art exhibition celebrating diverse perspectives.
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Get Your Groove On with The Buddy Beat
Feel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
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Love Your Body
Love Your Body! This 8 week programme is designed to help challenge the beliefs and habits that prevent us from truly loving our bodies and ultimately ourselves.
READ MOREComfort & Disturb Songwriting and Film Project Showcase
This Comfort and Disturb project included songwriting and music performance workshops. The music was then recorded and films were made to accompany them by participants.
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
The Last Chapter Death Cafe
The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
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Weekly Macmillan Cancer Support & Information Drop-in at Clarkston Library
Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
Out of Sight Out of Mind: Launch
Join us at Summerhall to celebrate the launch of Out of Sight Out of Mind, featuring artworks made by 400 people with experience of mental health issues.
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New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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The Art of Taking Up Space
The Art of Taking Up Space is an exhibition by young people in Edinburgh about youth mental health. Catch it at the Out of the Blue Drill Hall!
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Mindful Art: Fluid Art for Mindfulness
This fluid art workshop is perfect for mindfulness as it encourages us to focus on the flow and movement of the paint, keeping us present the moment and creating a calm amidst the chaos!
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Blood Sugar Balancing Workshop
Certified health coach and wellbeing expert Debra Hogan leads this evening workshop designed to help you stabilise energy, reduce cravings and curb inflammation at Kohler Waters Spa Cafe.
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Herbal Immune Support
Join local herbalist Rosy to learn about herbal remedies to support your immune system this autumn and winter at this workshop on Saturday 18th October!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Tollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
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Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
The Feel Good Festival: Boss Mums Big Day Out
A celebration of self-care, connection & success! The Feel Good Festival: Boss Mums Big Day Out brings inspiring women together for wellness, community, and fun.
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Extreme Ancestry
Martin Stepek shares powerful stories from his Polish and Irish heritage, including readings from his memoir about his father's astonishing and tragic journey to Scotland.
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Paint With Wool
Needle felting invites focus and reflection, this four-week course offers you the chance to discover how learning to 'paint with wool' can help you nurture your mental wellbeing.
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Immersive Yin Yoga Session
Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 5th October.
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Artspace: Creative Connections in Callander - Exhibition
This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
READ MORESponsored Links
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