Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREFeel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
READ MORECreate Paisley and Renfrewshire HSCP invite neurodivergent artists in Renfrewshire to take part in a vibrant art exhibition celebrating diverse perspectives.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREEast Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREFrom heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MOREBeneath The Veil, an exhibition coinciding with World Mental Health Day, focuses on the work of artists using visual art as a means of expression, exploration, connection, release, and recovery.
READ MOREThe biggest mental health art exhibition in Scotland in it's 13th year will present artworks made by 400 people.
READ MORETherapeutic comedy with Raymond Mearns and special guests exploring the 14 signs of stress, what it looks like, and how to manage it.
READ MOREFeed is an installation at GoMA promoting inclusive, sustainable approaches to infant feeding and public space.
READ MOREProject Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
READ MOREBazooka Arts hosts a series of participatory workshops, performances and an exhibition, inviting participants to explore their comfort zones through therapeutic arts.
READ MOREBeat the Street is a fun, free initiative that will see the streets of Cambuslang and Rutherglen transformed into a giant game during September and October!
READ MORECalm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
READ MOREThis exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREThe Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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