St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREEast Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MOREFrom heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREThis exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
READ MOREFeed is an installation at GoMA promoting inclusive, sustainable approaches to infant feeding and public space.
READ MOREDo Not Disturb! is a series of staged photographs created to tell the stories of those who have been, or still are, affected by poor mental health.
READ MOREAn exhibition of original screenprints created by participants working with Bazooka Arts and Glasgow Print Studio, in response to the theme Brave Spaces.
READ MOREOut of the Shadows is an exhibition of paintings by young people who attend The Aims Project, reflecting their personal journeys from high school into adulthood.
READ MOREThese weekly one-hour workshops invite participants to explore movement and learn new dance moves in a fun, relaxed and social environment.
READ MORETextiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREThis exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
READ MOREThe Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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