Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREThese weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MORELooking to practise speaking Japanese in a relaxed and supportive environment? Then join our Japanese Chat Club, led by Edinburgh-based native tutor Hitomi Kobayashi-Prior!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREWhat better way to spend those long winter nights than coming along to a friendly life drawing group at the Dreel Hall in Anstruther?
READ MOREDreel Crafters is a chance to grab a cuppa with some friendly faces and have a 'craft and a natter' with a bunch of beginners and more-experienced makers!
READ MOREThe Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MORE2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
READ MOREJoin metalworker and tutor Bryony Knox for this workshop at Mackintosh at the Willow and learn how to make your own Glasgow Style-inspired embossed copper box!
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREJoin Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
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