St James Church Hall Inchinnan Road, Renfrew PA4 8NG | |
07919180030 | |
Fitsteps by GemStar Fitness Website | |
Facebook information can be found here | |
Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much fun you won't even realise you're exercising!
Fitsteps mixes the graceful steps of Ballroom with the up-tempo steps of Latin dance to create an effective and enjoyable workout.
Transform your body and have fun moving to music you know and love. Suitable for all ages and abilities and you don’t need a partner.
Get yourself fit and FAB-U-LOUS!
Fitsteps
Wednesdays, 18:45 - 19:30
St James Church Hall
Inchinnan Road
Renfrew
PA4 8NG
ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within OneRen with an activity list ranging from badminton and football to athletics and basketball.
READ MOREJoin instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
READ MOREZumba Gold with Susanne every Friday morning 10-11am at Johnstone Scout Hall, Canal Road,PA5 8LP. New members welcome ages 50 and upwards. £5 per class...
READ MOREAdele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.
READ MOREThe following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...
READ MOREDivine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...
READ MOREDance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.
READ MORECurves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...
READ MORERenfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!
READ MOREWe are a Greenock based pole studio who specialise in pole dance, handstands, and flexibility training, providing comprehensive lessons tailored to individual skill sets and goals.
READ MOREPrivate or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...
READ MOREDo you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...
READ MORE