|Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD|
|Facebook information can be found here|
Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.
Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.
Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Ladies In Training are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Exercise classes for older adults of all ability ranges. Qualified instructor. Free teas & coffees provided afterwards. Come along and get active while...