CLICK HERE TO ADD YOUR EVENT

Ladies In Training

Ladies In Training

About Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD
07795626773
Facebook information can be found here

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.

Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.

Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.

Upcoming Events at Ladies In Training

More Health and Fitness in Renfrewshire

Adele Logan Holistic & Integrative Health

Mirren Court (One), 119 Renfrew Road, Paisley PA3 4EA

Adele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.

READ MORE

David Lloyd Glasgow Renfrew

Cockleshill Park Arkleston Road, Renfrew PA4 0RA

Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...

READ MORE

SLAM Fitness Paisley

The Bield Community Hall 40 Broomlands Road, Paisley PA1 2NP

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...

READ MORE

Lagoon Leisure Centre

11 Christie Street, Paisley PA1 1NB

The Lagoon Leisure Centre, located in the heart of Paisley, is the flagship centre of OneRen and caters for activities such as swimming, gym, fitness classes, and various sporting activities.

READ MORE

Curves Paisley

12A Silk Street, Paisley PA1 1HG

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...

READ MORE

Pro Life Fitness Centre

98 New Sneddon Street, Paisley PA3 2BD

Pro Life Fitness Centre is the trading name of Renfrewshire Sports Charity – a unique type of fitness centre operating in the heart of Paisley!

READ MORE

Ralston Community Sports Centre

Ralston Community Sports Centre Penilee Road, Paisley PA1 3AX

The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...

READ MORE

Zumba with Susanne

Johnstone Scout Hall Canal Road, Johnstone PA5 8LP

Zumba Gold with Susanne every Friday morning 10-11am at Johnstone Scout Hall, Canal Road,PA5 8LP. New members welcome ages 50 and upwards. £5 per class...

READ MORE

Harmony Row Studio

60 Newark Street, Greenock PA167UR

We are a Greenock based pole studio who specialise in pole dance, handstands, and flexibility training, providing comprehensive lessons tailored to individual skill sets and goals.

READ MORE

StrictlyTAPTone

StrictlyTAPTone , Various Locations Renfrewshire

Dance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.

READ MORE

Divine Balance

Dance Studio, 62 Espedair Street, Paisley PA2 6RW

Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...

READ MORE

ON X Linwood

ON-X Linwood Brediland Road, Linwood PA3 3RA

ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within OneRen with an activity list ranging from badminton and football to athletics and basketball.

READ MORE
All Health and Fitness listings in Renfrewshire

Sponsored Links

The Quay
Renfrewshire Council
Glasgow Science Centre
Paisley Town Hall Wedding Fayre
One Ren
Media Shop
Paisley First
St Columba's School
Link
One Ren
Go Radio
Hostelworld
ATG

Sponsored Links

The Quay
Renfrewshire Council
Glasgow Science Centre
Paisley Town Hall Wedding Fayre
One Ren
Media Shop
Paisley First
St Columba's School
Link
One Ren
Go Radio
Hostelworld
ATG

Popular Events

Su Pollard - Still Fully Charged
Su Pollard celebrates 50 years in showbiz with a one-woman variety show packed with fabulous songs, hilarious stories, and much-loved characters! Catch her at Beacon Arts Centre on 8th October!
Crown Ballet presents The Nutcracker
Crown Ballet return to Paisley Town Hall in October to enchant you with the delightful production of The Nutcracker, a wonderful treat full of glitter for the whole family!
Sleeping Beauty
There is nothing quite like the joy of a pantomime and the Beacon Arts Centre are looking forward to welcoming you to Sleeping Beauty this festive season!
Mark Black - Horrible Family
Having amassed millions of views online, as well as sold out shows at the SEC Armadillo and Pavilion theatre, Mark Black is back with his dark wit and an array new songs for 2026!
Boogie & Brunch at IKEA Glasgow (Adults Only)
Get ready to take a chance on the most joyful brunch of the season... introducing ABBA Brunch at IKEA Glasgow!

Popular Listings

Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley