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Ladies In Training

Ladies In Training

About Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD
07795626773
Facebook information can be found here

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.

Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.

Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.

Upcoming Events at Ladies In Training

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Deke McGee returns to The Bungalow Paisley on Friday 12th June with his blues, soul and rhythm n' blues band for their 'Come On Home' album launch!
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Spiders on Mars, the UK's leading David Bowie tribute band, will return to The Bungalow Paisley on Saturday 11th July!
Paisley Farmers Market
Ayrshire Farmers Markets hold a market in Paisley Town Centre on the second and last Saturdays of each month!
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Renfrew Market and Car Boot is held weekly on Fridays at Renfrew FC's New Western Park between 8am and 1pm!

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