|Dance Studio, 62 Espedair Street, Paisley PA2 6RW
|Divine Balance Website
|Facebook information can be found here
Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety, regulating blood pressure, improving circulation, promoting restful sleep, boosting the immune system, speeding up recovery from ill health and much more...
Tai Chi Qigong is often called 'Meditation in Motion' and according to the Harvard Medical Journal Tai Chi Qigong should be called 'Medication in Motion', there are so many great health benefits and you do not need any level of fitness or experience to take part, in fact the work can even be done seated if needed.
Find more info on the website www.divinebalance.co.uk or email Lulutlia@hotmail.com
Please note these classes are not 'drop in and have to be booked in through emailing lulutlia.
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