|Glenburn Parish Church Hall Nethercraigs Drive, Paisley|
|Divine Balance Website|
Tai Chi /Qigong for Health. A very easy and gentle form of exercise which is suitable for all ages and abilities. Can be very helpful with conditions as high blood pressure, anxiety, sleepless nights, low bone density and much more. No previous experience necessary, all welcome.
Morning classes Elderslie Village Hall, Eastgate Centre Elderslie and On-x Linwood. Evening classes in Glenburn Parish Church Hall and Martyr's Memorial Church Hall, Paisley.
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Ladies Free Outdoor Fitness SessionsOpen to all Females, it's includes Circuit type training and non contact rugby trainingYou set the pace, it's as hard...