|11th December 2023|
|6pm - 8pm|
The Butterfly Room
What If? Moss Street, Paisley PA1 1DJ
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Monthly meditation is a relaxed, informal get together with opportunities to experience and benefit from various mindfulness practices and guided meditation journeys.
The idea is to make the practices simple to do, demistify and debunk some of the myths around meditation and mindfulness and let you find the methods and tools that work for you.
Session costs £5 which includes tea/coffee and biscuits.
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