Yoga by the Sea Retreat

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Join Yoga With Lucie for a weekend away by the beach, devoted to self care, refilling the well, balancing our body, energy and instilling calm.

About Yoga by the Sea Retreat

Listed Under Health and Wellbeing Events / Workshops Events

Join us for a weekend away by the beach, devoted to self care, refilling the well, balancing our body, energy and instilling calm. We will emerge refreshed, connected, clear and deeply nourished.

Our May weekend is inspired by the Wood & Fire elements: space devoted to a clear vision of what 2023 will be for us to thrive.

Each session is optional, this is your weekend to find space and calm for yourself, in a supportive and safe group, by the sea, in the midst of a beautiful country park.

A potent blend of mindful practice, massage, nourishing food and nature in uplifting surroundings at Dolphin House, Culzean Castle grounds, Ayrshire coast, Scotland

Our Mindful Practice includes
Yoga, qigong, meditation, breathing, deep relaxation, nature bathing, wild swimming, nutritious vegetarian/vegan meals, journalling, fire ceremony.

Practice will be in Dolphin House overlooking the sea, with qigong on the beach.

Seven sessions over the weekend. You choose what to do and when. Yoga sessions are limited to 9 people across 2 classes, enabling a more spacious practice in our wee studio.

Qigong, breathing, meditation & journalling we do in one group.
Bring outdoor clothes, layers and appropriate footwear, part of our practice will be outside immersed in the nature on our doorstep. Bring appropriate kit if you'd like to sea swim during your afternoon off.

Weather permitting, we will practise wild nidra outdoors, so bring a tarpaulin to pop under your mat, as well as lots of cosy blankets and any props you might need: cushions, eye pillows, yoga bricks and blocks

As we practice and eat in the same room in Dolphin House, there is a small amount of helping clear away tables and chairs/setting them up involved (3 x 5-10 minutes a day). This is part of the weekend’s practice and expected as part of the group.

Places limited to 18

Any questions, ask away. It is such a wonderful weekend, a real favourite of mine! I look forward to hearing from you,

Lucie

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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