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Feel Good February: Mindful Meander

Join Amanda from The Butterfly Room for a mindful meander round Fountain Gardens on Monday 5th February as part of Feel Good February!

Feel Good February: Mindful Meander

About Feel Good February: Mindful Meander

meet me at the love St gates of fountain Gardens for a mindful meander round the park taking in the star project mini labyrinth and the beautiful sounds of the water flowing through the iconic fountain.

This will be a slow and paced stroll, with benches dotted around the park to be used at your leisure and as needed...open to all levels of fitness and walker/scooter users welcome too....its all about the mindfulness not a fitness class!!

After our wander you're welcome to join me at What if paisley ltd (just up the road in moss st) for a cuppa and a chat

free event but donations for tea/coffee and biscuits welcome

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Other Events at Fountain Gardens or The Butterfly Room

Monthly Meditation

Selected dates between 12th February 2024 - 9th December 2024

The Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.

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How I Became A Butterfly: Book Chat and Q&A

11th May 2024

Held on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.

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Becoming A Butterfly Workshop: Mindfulness, Meditation and Affirmations

25th May 2024

Join Amanda from The Butterfly Room for this relaxed and informal workshop exploring mindfulness, meditation and affirmations.

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Becoming A Butterfly Workshop: Meeting Your Angels and Archangels

29th June 2024

Join Amanda from The Butterfly Room for this relaxed and informal session where you will find out about angels and archangels.

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Becoming A Butterfly Workshop: Chakras, Colours and Energy

27th July 2024

Join Amanda from The Butterfly Room for an introductory workshop on chakras, the holistic energy centres of the body and how you can tap into and enhance their working to boost your wellbeing!

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Becoming A Butterfly Workshop: Introduction To Crystals

31st August 2024

Join Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!

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Becoming A Butterfly Workshop: Essential Oils and Aroma Balance

28th September 2024

Join Amanda from The Butterfly Room and learn about essential oils and how they can support and enhance your wellbeing.

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Becoming A Butterfly Workshop: Mindful Crafting

26th October 2024

Join Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!

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