a simple way to explore how these two activities can help lower stress, create calm and help you leave the world behind for a bit.
free session but donations to cover costs welcome.
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Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!The Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
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READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
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READ MOREJoin Amanda from The Butterfly Room for an introductory workshop on chakras, the holistic energy centres of the body and how you can tap into and enhance their working to boost your wellbeing!
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READ MOREJoin Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!
READ MOREJoin Amanda from The Butterfly Room and learn about essential oils and how they can support and enhance your wellbeing.
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