Spooky Gong Bath

Sorry you are too late, this event has been and gone!

Noisy, spooky and out of this world! This extra special Halloween Gong Bath from SANA Yoga is sure to blow those cobwebs away!

About Spooky Gong Bath

Listed Under Halloween Events / Health and Wellbeing Events / Workshops Events

Join us for a warm and cosy evening, bathing in the powerful magic of the gong. Dress up if you wish or wear your pyjamas…a cup of witches’ brew available afterwards

Sound Therapy is a gentle, full-body listening experience that enables a deeply relaxed and meditative state. The vibrations of the instruments resonate with the natural vibrations present throughout our whole body and induce a feeling of peace and serenity, allowing maintenance and repair to happen while we relax! Sound healing works at a cellular level, helping to unblock stagnant energy, giving our bodies and minds a chance to reset, repair and rejuvenate. It is one of the ancient therapies to be passed down through generations of healers from many different cultures. During a therapeutic sound session, participants ‘bathe’ in the sounds and vibrations produced by a range of traditional therapeutic instruments including:

Himalayan singing bowls
Gongs
Shakers
Flutes
Bells
Voice

Therapeutic sound sessions are an excellent way to let go of our worldly concerns and allow our bodies and minds to fully rest and benefit from the healing potential of these ancient instruments.

The benefits can be felt on a physical, emotional, mental and spiritual level and include:

Feeling calm and deeply relaxed in body and mind
Reduced stress and anxiety
Improved mood
Improved sleep
Relaxed muscles
Lower heart rate
Reduced muscle and joint pain
A feeling of clarity
Improved focus
An overall feeling of wellbeing and wholeness that will last way beyond the event!

Zoe gained her Advanced Sound Therapy Certification in the Himalayas where she learned traditional sound healing from Yogi Pokhrel in Kathmandu. Zoe is a fully qualified and insured Yoga Teacher/Therapist.

SANA offers private therapeutic sound sessions and group sound events.

We look forward to welcoming you soon!

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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