Menopause Goals
Are you looking for education and support on your Menopause Journey? Come and join the St Mirren FC Charitable Foundation for their FREE programme, Menopause Goals - Celebrating the Second Half.
About Menopause Goals
Starting this May, our supportive programme is designed to help women 40+ in Renfrewshire navigate menopause with expert advice, real-life tips, and a safe space to share experiences.
Each session covers a different topic, which aims to equip you with the knowledge/skills, coping strategies and techniques to manage symptoms.
This will run each Thursday for eight weeks, and attendance at each week is necessary.
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