FFIT (Football Fans In Training)
Get fitter, happier and healthier with the St Mirren FC Charitable Foundation's FREE 13-week programme... FFIT (Football Fans In Training)!
About FFIT (Football Fans In Training)
Starting in September, FFIT (Football Fans In Training) is our FREE 13-week programme, in partnership with the SPFL Trust, designed to help you improve both your physical health and mental wellbeing. Who can take part? Men & women (separate sessions), aged 35 to 65, with a waist size of 38 inches or a belly size of at least 40 inches.
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