Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORESt Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREFeel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
READ MORESlow down and stitch new life into your clothes at ReMode's Repair Retreat. Join us for a mindful, hands-on session of creative mending and personal restoration
READ MOREThe Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MORETaking inspiration from Drawing the Italian Renaissance, join us at The Palace of Holyroodhouse for a fun family yoga session full of movement, music, songs and stories.
READ MOREThis workshop, at St Michael and All Saints on Sunday 30th November, is a gentle introduction to contemplative writing practices rooted in sacred tradition and is open to all.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREThis monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MOREAs autumn settles in, strengthen your natural defenses with this session guided by nutrition and lifestyle coach Debra Hogan at Kohler Waters Spa on 11th November.
READ MOREJoin local herbalist Rosy on Saturday, 8th November to learn about herbs and spices to keep you warm this winter, as well as for gift ideas!
READ MOREAn exhibition exploring Comfort & Disturb through digital photography, sculpture, and climate-themed artworks made from found materials.
READ MOREJoin our Story Cafe in Glasgow's southside to listen and share stories, exploring Comfort & Disturb from a creative and reflective perspective.
READ MOREAimed at filmmakers who have been involved in making work exploring mental health, this small group session is led by Film in Mind founder and psychotherapist Rebecca Day.
READ MOREThese weekly one-hour workshops invite participants to explore movement and learn new dance moves in a fun, relaxed and social environment.
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREJoin Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREThe Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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