Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORESt Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREFeel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
READ MOREAre you looking after someone? As part of their outreach programme, Renfrewshire Carers run free pilates sessions at Station Seven in Johnstone on Wednesday afternoons.
READ MOREAre you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers at the Tannahill Centre.
READ MOREMen Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
READ MOREAs part of this year's Scottish Mental Health Arts Festival, Kairos Women+ are delighted to present a free photography exhibition showcasing the incredible work created by one of their groups.
READ MORESlow down and stitch new life into your clothes at ReMode's Repair Retreat. Join us for a mindful, hands-on session of creative mending and personal restoration
READ MOREAre you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers living in and around Gallowhill.
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The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
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Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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A cosmic ride, an energetic remembering of 'WHO & WHAT' we are, all guided by sound, voice and carefully curated frequency medicine music!
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OOSOOM Uncovered is a unique opportunity to engage with the Out of Sight Out of Mind exhibition’s Planning Group and volunteers. Everyone is welcome to join!
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This workshop, at St Michael and All Saints on Sunday 30th November, is a gentle introduction to contemplative writing practices rooted in sacred tradition and is open to all.
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Join Mindful Art at No56 Wine & Tapas on 25th November for a festive and creative evening at the Pour & Sip Christmas Special!
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This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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As autumn settles in, strengthen your natural defenses with this session guided by nutrition and lifestyle coach Debra Hogan at Kohler Waters Spa on 11th November.
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In this workshop, you will understand the background of Pastel Nagomi Art and how it calms your mind, connects your mind and body in the present moment and soothes your emotions.
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Feed is an installation at GoMA promoting inclusive, sustainable approaches to infant feeding and public space.
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For over 15 years, director Ane-Martha Tamnes Hansgård was labelled with several serious psychiatric diagnoses. DIAGNONSENSE is a unique cinematic universe based on her experiences.
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Textiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
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Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
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Step away from the Christmas chaos and into a day of calm OutLET Wild Wellness at the tranquil Lochar Mill – a place where nature connection, cosy vibes and comforting luxury meet.
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This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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Chronic at Christmas is a gentle workshop, open to anyone living with a chronic physical or mental health condition, on 23rd November at Lecropt Kirk.
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Stand, clap along, sing, dance! Come join us in raising awareness of Gender Based Violence and showing community strength with Maggie's Line Dance Class at the iconic Kelpies!
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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