St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MOREMen Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
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This exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
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From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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If you’ve been curious about breathwork but unsure where to start, this 4-Week 9D Breathwork series is your chance to experience it for yourself.
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Glasgow Libraries have joined up with Make 2nds Count to host a monthly tea and chat meet up group for secondary breast cancer patients in Glasgow.
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Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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