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Ladies In Training

Ladies In Training

About Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD
07795626773
Facebook information can be found here

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.

Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.

Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.

Upcoming Events at Ladies In Training

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Sponsored Links

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RSPB
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Pawrade
Napier Uni
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Hostelworld

Sponsored Links

Pace Youth Theatre
RSPB
WSS Media Scotland
Pawrade
Napier Uni
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ATG
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Hostelworld

Popular Events

Advice Works Drop-in Sessions
These local pop-up events from Advice Works aim to boost benefit take-up and provide vital debt support to help the public deal with rising costs.
Sound Bath Journey
Embark on a beautiful Sound Bath journey this May with The Sonic Den, and transport yourself to a state of profound tranquility, peace and inner calm!
Made In Dagenham
Elysian Theater Group return to Paisley with Made in Dagenham... based on the real-life events of the 1968 Ford sewing machinists strike in Dagenham, England!
Houston & Killellan Kirk Carnival
The hugely popular Houston & Killellan Kirk Carnival will be held on Saturday 10th May – with a fabulous selection of rides, activities, stalls – and plenty of fun for everyone!
Blinded By The Light
Writer Sylvia Dow brings her piece Blinded by the Light, a story of survival, of beliefs tested, of spirit and endurance, to Paisley Arts Centre on Friday 16th May!

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Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley