| Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD | |
| 07795626773 | |
| Facebook information can be found here | |
Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.
Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.
Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.
We are a Greenock based pole studio who specialise in pole dance, handstands, and flexibility training, providing comprehensive lessons tailored to individual skill sets and goals.
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READ MOREDance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.
READ MOREPro Life Fitness Centre is the trading name of Renfrewshire Sports Charity – a unique type of fitness centre operating in the heart of Paisley!
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READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
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READ MOREDivine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...
READ MOREDo you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...
READ MOREZumba Gold with Susanne every Friday morning 10-11am at Johnstone Scout Hall, Canal Road,PA5 8LP. New members welcome ages 50 and upwards. £5 per class...
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