| Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD | |
| 07795626773 | |
| Facebook information can be found here | |
Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.
Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.
Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.
Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...
READ MOREZumba Gold with Susanne every Friday morning 10-11am at Johnstone Scout Hall, Canal Road,PA5 8LP. New members welcome ages 50 and upwards. £5 per class...
READ MOREAdele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.
READ MOREGet fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...
READ MOREHighland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MOREON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within OneRen with an activity list ranging from badminton and football to athletics and basketball.
READ MOREThe Lagoon Leisure Centre, located in the heart of Paisley, is the flagship centre of OneRen and caters for activities such as swimming, gym, fitness classes, and various sporting activities.
READ MOREJohnstone Community Sports Hub is located in the grounds of Johnstone High School.
READ MORERenfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!
READ MOREThe following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...
READ MOREWhatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...
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