Ladies In Training

About Ladies In Training

	Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD
	07795626773
	Facebook information can be found here

Listed Under Activities - Health and Fitness / Activities - Pregnancy

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.

Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.

Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.

We take every opportunity to ensure the details for Ladies In Training are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our What's On Renfrewshire Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnRen Twitter or Instagram accounts and you're all set!

Upcoming Events at Ladies In Training

Sorry, but we have no upcoming events for Ladies In Training. If you know of an event taking place at Ladies In Training or anywhere else in Renfrewshire tell us about it and we'll list it on the website, for free!

More Health and Fitness in Renfrewshire

Health and Fitness

Ralston Community Sports Centre

Ralston Community Sports Centre Penilee Road, Paisley PA1 3AX

The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...

Health and Fitness

Lagoon Leisure Centre

11 Christie Street, Paisley PA1 1NB

The Lagoon Leisure Centre, located in the heart of Paisley, is the flagship centre of OneRen and caters for activities such as swimming, gym, fitness classes, and various sporting activities.

Health and Fitness

Fitsteps by GemStar Fitness

St James Church Hall Inchinnan Road, Renfrew PA4 8NG

Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...

Health and Fitness

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

Renfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!

Health and Fitness

StrictlyTAPTone

StrictlyTAPTone , Various Locations Renfrewshire

Dance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.

Health and Fitness

Zumba with Susanne

Johnstone Scout Hall Canal Road, Johnstone PA5 8LP

Zumba Gold with Susanne every Friday morning 10-11am at Johnstone Scout Hall, Canal Road,PA5 8LP. New members welcome ages 50 and upwards. £5 per class...

Health and Fitness

Divine Balance

Dance Studio, 62 Espedair Street, Paisley PA2 6RW

Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...

Health and Fitness

Renfrew Victory Baths

Renfrew Victory Baths Inchinnan Road, Renfrew PA4 8ND

Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition.

Health and Fitness

ON X Linwood

ON-X Linwood Brediland Road, Linwood PA3 3RA

ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within OneRen with an activity list ranging from badminton and football to athletics and basketball.

Health and Fitness

Adele Logan Holistic & Integrative Health

Mirren Court (One), 119 Renfrew Road, Paisley PA3 4EA

Adele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.

Health and Fitness

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.

Health and Fitness

Highland Hustle Kilbarchan

Scout Hall Barn Green, Kilbarchan PA10 2HG

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...

All Health and Fitness listings in Renfrewshire