CLICK HERE TO ADD YOUR EVENT

Ladies In Training

Ladies In Training

About Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD
07795626773
Facebook information can be found here

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.

Exciting and effective exercise programs. General Personal Training, Weightlifting instruction, Pre & Post Natal exercise taking you from Bump to Baby and Beyond, in a fun gym based environment with a fully qualified instructor.

Numbers are strictly limited and all abilities catered for through a mixture of weights, cardio, functional fitness and core stability/rehab work.

Upcoming Events at Ladies In Training

More Health and Fitness in Renfrewshire

Divine Balance

Dance Studio, 62 Espedair Street, Paisley PA2 6RW

Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...

READ MORE

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

READ MORE

Harmony Row Studio

60 Newark Street, Greenock PA167UR

We are a Greenock based pole studio who specialise in pole dance, handstands, and flexibility training, providing comprehensive lessons tailored to individual skill sets and goals.

READ MORE

Highland Hustle Kilbarchan

Scout Hall Barn Green, Kilbarchan PA10 2HG

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...

READ MORE

Meditation, Health & Happiness to Manifest Success

Hiolair Harmony Mill Place, Linwood PA3 3PS

Do you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...

READ MORE

ON X Linwood

ON-X Linwood Brediland Road, Linwood PA3 3RA

ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within OneRen with an activity list ranging from badminton and football to athletics and basketball.

READ MORE

Curves Paisley

12A Silk Street, Paisley PA1 1HG

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...

READ MORE

StrictlyTAPTone

StrictlyTAPTone , Various Locations Renfrewshire

Dance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.

READ MORE

David Lloyd Glasgow Renfrew

Cockleshill Park Arkleston Road, Renfrew PA4 0RA

Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...

READ MORE

Zumba with Susanne

Johnstone Scout Hall Canal Road, Johnstone PA5 8LP

Zumba Gold with Susanne every Friday morning 10-11am at Johnstone Scout Hall, Canal Road,PA5 8LP. New members welcome ages 50 and upwards. £5 per class...

READ MORE

Adele Logan Holistic & Integrative Health

Mirren Court (One), 119 Renfrew Road, Paisley PA3 4EA

Adele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.

READ MORE

Pro Life Fitness Centre

98 New Sneddon Street, Paisley PA3 2BD

Pro Life Fitness Centre is the trading name of Renfrewshire Sports Charity – a unique type of fitness centre operating in the heart of Paisley!

READ MORE
All Health and Fitness listings in Renfrewshire

Sponsored Links

Pace Youth Theatre
The Ivy
Ashley Rawson
Future Sports
The Quay
Glasgow Science Centre
One Ren
Pace Youth Theatre
Media Shop
Hostelworld
ATG

Sponsored Links

Pace Youth Theatre
The Ivy
Ashley Rawson
Future Sports
The Quay
Glasgow Science Centre
One Ren
Pace Youth Theatre
Media Shop
Hostelworld
ATG

Popular Events

Mother Goose
Runway Theatre Company return to The Wynd Centre in Paisley with their traditional Scottish Pantomime... Mother Goose!
Free Christmas Event
Join Rig Arts at Priorscroft Bowling Club on Sunday 14th December for their free festive Community Event, suitable for all ages!
You Choose
Nonsense Room Productions bring You Choose, their fantastic interactive musical show for all the family, back to Beacon Arts Centre on Sunday 10th May!
Glasgow Clan vs Nottingham Panthers
Cup hockey hits Braehead - grab your tickets now and witness history when Glasgow Clan take on Nottingham Panthers on Wednesday 17th December!
A Giant on the Bridge
A Giant on the Bridge reveals the intimate human experiences within the prison-homecoming journey in a compelling narrative-gig which fuses songwriting, Scottish hip hop & original storytelling.

Popular Listings

Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley