CLICK HERE TO ADD YOUR EVENT

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

Move It Or Lose It! Fabs Fitness Renfrewshire & Inverclyde

About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde
07811766672
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde Website
Facebook information can be found here

A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.

Easy to follow exercises that can be done seated or standing with or without support.

Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.

Mondays 10.30am Langbank
Mondays 1.30pm Gourock
Tuesdays 10.30am Freeland Church Hall, Bridge of Weir
Tuesdays 1.15pm Greenock
Wednesdays 10.30am Cargill Centre, Kilmacolm
Thursdays 10.30am Carrick Centre, Houston
Thursdays 2pm Old Library, Kilbarchan

First class is free for new members!
Booking is essential!

For more information please contact Fiona 07811 766672 or find us on Facebook moveitorloseitwithfiona or www.moveitorloseit.co.uk and pop in your postcode under Find a Class.

Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

More Health and Fitness in Renfrewshire

SLAM Fitness Paisley

The Bield Community Hall 40 Broomlands Road, Paisley PA1 2NP

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...

READ MORE

Harmony Row Studio

60 Newark Street, Greenock PA167UR

We are a Greenock based pole studio who specialise in pole dance, handstands, and flexibility training, providing comprehensive lessons tailored to individual skill sets and goals.

READ MORE

Highland Hustle Kilbarchan

Scout Hall Barn Green, Kilbarchan PA10 2HG

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...

READ MORE

Fitsteps by GemStar Fitness

St James Church Hall Inchinnan Road, Renfrew PA4 8NG

Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...

READ MORE

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

Renfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!

READ MORE

Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...

READ MORE

Divine Balance

Dance Studio, 62 Espedair Street, Paisley PA2 6RW

Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...

READ MORE

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.

READ MORE

Adele Logan Holistic & Integrative Health

Mirren Court (One), 119 Renfrew Road, Paisley PA3 4EA

Adele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.

READ MORE

ON X Linwood

ON-X Linwood Brediland Road, Linwood PA3 3RA

ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within OneRen with an activity list ranging from badminton and football to athletics and basketball.

READ MORE

David Lloyd Glasgow Renfrew

Cockleshill Park Arkleston Road, Renfrew PA4 0RA

Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...

READ MORE

Johnstone Community Sports Hub

Johnstone Community Sports Hub Beith Road, Johnstone PA5 0JA

Johnstone Community Sports Hub is located in the grounds of Johnstone High School.

READ MORE
All Health and Fitness listings in Renfrewshire

Sponsored Links

Ashley Rawson
Pace Youth Theatre
Media Shop
Future Sports
Glasgow Science Centre
The Ivy
Pace Youth Theatre
The Quay
Hostelworld
ATG

Sponsored Links

Ashley Rawson
Pace Youth Theatre
Media Shop
Future Sports
Glasgow Science Centre
The Ivy
Pace Youth Theatre
The Quay
Hostelworld
ATG

Popular Events

A Vision of Elvis
Put on your blue suede shoes and come celebrate the music of the King of Rock 'n' Roll with the UK's supreme Elvis – Rob Kingsley – and his talented cast at Beacon Arts Centre in August!
Evening of Mediumship
Join Angela Dunlop, Psychic Medium for an evening of communication with loved ones in Spirit at The Normandy Hotel!
Girls’ Night Oot! 2 - Heartbreaks and Promises
The ladies are back for a night full of song and laughter, don't miss the sensational sequel to Girls' Night Oot! at Beacon Arts Centre on Friday 22nd May!
Community Movie Night
Take a break from post-Christmas boredom and join Refuge Church Paisley for a cozy Christmas Community Movie Night on Saturday 27th December!
The Johnny Cash Roadshow
With standing ovations every night, the Johnny Cash Roadshow is a guaranteed crowd-pleaser that leaves audiences yearning for more! Don't miss it at Beacon Arts Centre on Thursday 21st May!

Popular Listings

Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley